Intel Core 7 230H vs Intel Core i7-9750H
58.7Single-core31.6
49.8Multi-core30.9
40.5Efficiencyspec-based31.6
—iGPU26.9
58.6Platformspec-based52.2
9 spec wins — Intel Core 7 230H2 spec wins — Intel Core i7-9750H
InnoReviews verdict
Intel Core 7 230H wins this laptop processor face-off, 52.2 to 34, pulling ahead mainly in single-core (+27) and multi-core (+19). Intel Core i7-9750H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Intel Core 7 230H
- Stronger single-core score: 59 vs 32
- Stronger multi-core score: 50 vs 31
- 146% higher PassMark: 25,884 vs 10,543
- 107% higher Geekbench 6 (multi): 12,200 vs 5,907
- 100% higher L3 cache: 24 MB vs 12 MB
Reasons to pick the Intel Core i7-9750H
- 33% higher Max memory: 128 GB vs 96 GB
General
| Spec | Intel Core 7 230H | Intel Core i7-9750H |
|---|---|---|
| Announced | 2026 | 2019 |
| Process | 10 nm+29% | 14 nm |
| Base TDP | 45 W | 45 W |
| Max TDP | 115 W | — |
Cores & Clocks
| Spec | Intel Core 7 230H | Intel Core i7-9750H |
|---|---|---|
| Cores | 10+67% | 6 |
| Performance cores | 6 | 6 |
| Efficiency cores | 4 | — |
| Threads | 16+33% | 12 |
| Base clock | 2.5 GHz | 2.6 GHz+4% |
| Boost clock | 5.2 GHz+16% | 4.5 GHz |
| L3 cache | 24 MB+100% | 12 MB |
Integrated GPU
| Spec | Intel Core 7 230H | Intel Core i7-9750H |
|---|---|---|
| iGPU | — | Intel UHD Graphics 630 |
| iGPU clock | — | 1,150 MHz |
Memory
| Spec | Intel Core 7 230H | Intel Core i7-9750H |
|---|---|---|
| Memory support | DDR5-5200 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267 | DDR4-2666 / LPDDR3-2133 |
| Max memory | 96 GB | 128 GB+33% |
Benchmarks
| Spec | Intel Core 7 230H | Intel Core i7-9750H |
|---|---|---|
| Geekbench 6 (single) | 2,738+88%Top 34% | 1,453Bottom 8% |
| Geekbench 6 (multi) | 12,200+107%Top 45% | 5,907Bottom 13% |
| PassMark | 25,884+146%Top 30% | 10,543Bottom 19% |
| 3DMark Time Spy Graphics (iGPU) | — | 410Bottom 16% |
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