Intel Core i5-13500H vs Intel Core Ultra 7 356H
58.6Single-core80.3
45.7Multi-core57.5
40.5Efficiencyspec-based81.4
50.3iGPU70
53.8Platformspec-based58.2
2 spec wins — Intel Core i5-13500H10 spec wins — Intel Core Ultra 7 356H
InnoReviews verdict
Intel Core Ultra 7 356H wins this laptop processor face-off, 68.2 to 49.8, pulling ahead mainly in single-core (+22) and iGPU (+20). Intel Core i5-13500H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Intel Core i5-13500H
- 37% higher Base clock: 2.6 GHz vs 1.9 GHz
- 19% higher Max TDP: 95 W vs 80 W
Reasons to pick the Intel Core Ultra 7 356H
- Stronger single-core score: 80 vs 59
- Stronger multi-core score: 58 vs 46
- Stronger iGPU score: 70 vs 50
- 142% higher 3DMark Time Spy Graphics (iGPU): 2,846 vs 1,175
- 100% higher Max memory: 128 GB vs 64 GB
General
| Spec | Intel Core i5-13500H | Intel Core Ultra 7 356H |
|---|---|---|
| Announced | 2023 | 2026 |
| Process | 10 nm | 2 nm+80% |
| Base TDP | 45 W | 25 W+44% |
| Max TDP | 95 W+19% | 80 W |
Cores & Clocks
| Spec | Intel Core i5-13500H | Intel Core Ultra 7 356H |
|---|---|---|
| Cores | 12 | 16+33% |
| Performance cores | 4 | 4 |
| Efficiency cores | 8 | 12+50% |
| Threads | 16 | 16 |
| Base clock | 2.6 GHz+37% | 1.9 GHz |
| Boost clock | 4.7 GHz | 4.7 GHz |
| L3 cache | 18 MB | 18 MB |
Integrated GPU
| Spec | Intel Core i5-13500H | Intel Core Ultra 7 356H |
|---|---|---|
| iGPU | Intel Iris Xe (80 EU) | Intel Graphics (4 Xe3-cores) |
| iGPU clock | 1,450 MHz | 2,450 MHz |
Memory
| Spec | Intel Core i5-13500H | Intel Core Ultra 7 356H |
|---|---|---|
| Memory support | DDR5-5200 / LPDDR5X-6400 / DDR4-3200 | LPDDR5X, DDR5 |
| Max memory | 64 GB | 128 GB+100% |
Benchmarks
| Spec | Intel Core i5-13500H | Intel Core Ultra 7 356H |
|---|---|---|
| Geekbench 6 (single) | 2,400Bottom 40% | — |
| Geekbench 6 (multi) | 11,000Bottom 48% | — |
| Cinebench R23 (single) | 1,740Top 46% | 2,033+17%Top 20% |
| Cinebench R23 (multi) | 14,700Top 36% | 18,586+26%Top 21% |
| PassMark | 20,924Top 48% | 34,251+64%Top 19% |
| 3DMark Time Spy Graphics (iGPU) | 1,175Bottom 45% | 2,846+142%Top 19% |
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