Intel Core i7-10750H vs Intel Core Ultra 7 356H
46Single-core80.3
31.7Multi-core57.5
31.6Efficiencyspec-based81.4
26.9iGPU70
52.2Platformspec-based58.2
3 spec wins — Intel Core i7-10750H10 spec wins — Intel Core Ultra 7 356H
InnoReviews verdict
Intel Core Ultra 7 356H wins this laptop processor face-off, 68.2 to 37.9, pulling ahead mainly in iGPU (+43) and single-core (+34). Intel Core i7-10750H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Intel Core i7-10750H
- 50% higher Performance cores: 6 vs 4
- 37% higher Base clock: 2.6 GHz vs 1.9 GHz
Reasons to pick the Intel Core Ultra 7 356H
- Stronger single-core score: 80 vs 46
- Stronger multi-core score: 58 vs 32
- Stronger iGPU score: 70 vs 27
- 594% higher 3DMark Time Spy Graphics (iGPU): 2,846 vs 410
- 200% higher PassMark: 34,251 vs 11,425
General
| Spec | Intel Core i7-10750H | Intel Core Ultra 7 356H |
|---|---|---|
| Announced | 2020 | 2026 |
| Process | 14 nm | 2 nm+86% |
| Base TDP | 45 W | 25 W+44% |
| Max TDP | — | 80 W |
Cores & Clocks
| Spec | Intel Core i7-10750H | Intel Core Ultra 7 356H |
|---|---|---|
| Cores | 6 | 16+167% |
| Performance cores | 6+50% | 4 |
| Efficiency cores | — | 12 |
| Threads | 12 | 16+33% |
| Base clock | 2.6 GHz+37% | 1.9 GHz |
| Boost clock | 5 GHz+6% | 4.7 GHz |
| L3 cache | 12 MB | 18 MB+50% |
Integrated GPU
| Spec | Intel Core i7-10750H | Intel Core Ultra 7 356H |
|---|---|---|
| iGPU | Intel UHD Graphics 630 | Intel Graphics (4 Xe3-cores) |
| iGPU clock | 1,150 MHz | 2,450 MHz |
Memory
| Spec | Intel Core i7-10750H | Intel Core Ultra 7 356H |
|---|---|---|
| Memory support | DDR4-2933 | LPDDR5X, DDR5 |
| Max memory | 128 GB | 128 GB |
Benchmarks
| Spec | Intel Core i7-10750H | Intel Core Ultra 7 356H |
|---|---|---|
| Cinebench R23 (single) | 1,218Bottom 15% | 2,033+67%Top 20% |
| Cinebench R23 (multi) | 7,129Bottom 23% | 18,586+161%Top 21% |
| PassMark | 11,425Bottom 22% | 34,251+200%Top 19% |
| 3DMark Time Spy Graphics (iGPU) | 410Bottom 17% | 2,846+594%Top 19% |
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