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InnoReviews

Intel Core i7-13700H vs Intel Core Ultra 9 386H

I
47.4Inno Score
VS
WINNER
Intel Core Ultra 9 386H
54.5Inno Score
51.6Single-core
43.2Multi-core
40.5Efficiency58.3
44iGPU
59Platform50.7
5 spec wins — Intel Core i7-13700H4 spec wins — Intel Core Ultra 9 386H

InnoReviews verdict

Intel Core Ultra 9 386H wins this laptop processor face-off, 54.5 to 47.4, pulling ahead mainly in efficiency (+18). Intel Core i7-13700H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Intel Core i7-13700H

  • Stronger platform score: 59 vs 51
  • 50% higher Performance cores: 6 vs 4
  • 33% higher L3 cache: 24 MB vs 18 MB
  • 25% higher threads: 20 vs 16
  • 14% higher Base clock: 2.4 GHz vs 2.1 GHz

Reasons to pick the Intel Core Ultra 9 386H

  • Stronger efficiency score: 58 vs 41
  • 80% lower process: 2 nm vs 10 nm
  • 50% higher Efficiency cores: 12 vs 8
  • 14% higher cores: 16 vs 14

General

General comparison: Intel Core i7-13700H versus Intel Core Ultra 9 386H
SpecIntel Core i7-13700HIntel Core Ultra 9 386H
Announced20232026
Process10 nm2 nm+80%
Base TDP45 W45 W
Max TDP115 W

Cores & Clocks

Cores & Clocks comparison: Intel Core i7-13700H versus Intel Core Ultra 9 386H
SpecIntel Core i7-13700HIntel Core Ultra 9 386H
Cores1416+14%
Performance cores6+50%4
Efficiency cores812+50%
Threads20+25%16
Base clock2.4 GHz+14%2.1 GHz
Boost clock5 GHz+2%4.9 GHz
L3 cache24 MB+33%18 MB

Integrated GPU

Integrated GPU comparison: Intel Core i7-13700H versus Intel Core Ultra 9 386H
SpecIntel Core i7-13700HIntel Core Ultra 9 386H
iGPUIntel Iris Xe (96 EU)Intel Arc Xe3 Graphics
iGPU clock1,500 MHz

Memory

Memory comparison: Intel Core i7-13700H versus Intel Core Ultra 9 386H
SpecIntel Core i7-13700HIntel Core Ultra 9 386H
Memory supportDDR5-5200 / LPDDR5X-6400 / DDR4-3200LPDDR5X, DDR5
Max memory64 GB

Benchmarks

Benchmarks comparison: Intel Core i7-13700H versus Intel Core Ultra 9 386H
SpecIntel Core i7-13700HIntel Core Ultra 9 386H
Geekbench 6 (single)2,560Top 59%
Geekbench 6 (multi)13,200Top 46%
Cinebench R23 (single)1,850Top 43%
Cinebench R23 (multi)18,500Top 30%
PassMark30,200Top 40%

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