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Intel Core i7-9750H vs Intel Core Ultra 7 251HX

Intel Core i7-9750H
—Inno Score
VS
Intel Core Ultra 7 251HX
62.6Inno Score
—Single-core66.6
30.2Multi-core65.1
31.6Efficiencyspec-based44.4
26.9iGPU—
52.2Platformspec-based68.1
1 spec wins — Intel Core i7-9750H9 spec wins — Intel Core Ultra 7 251HX

InnoReviews verdict

No overall winner yet: Intel Core i7-9750H lacks the published benchmark results an Inno Score requires, so there is no Inno Score to compare — we don't rank chips on their spec sheet alone. The spec table below still shows every difference we track.

Which would you pick?

Key differences

Reasons to pick the Intel Core i7-9750H

  • 18% lower Base TDP: 45 W vs 55 W

Reasons to pick the Intel Core Ultra 7 251HX

  • Stronger multi-core score: 65 vs 30
  • 346% higher PassMark: 47,051 vs 10,543
  • 200% higher cores: 18 vs 6
  • 150% higher L3 cache: 30 MB vs 12 MB
  • 100% higher Max memory: 256 GB vs 128 GB

General

General comparison: Intel Core i7-9750H versus Intel Core Ultra 7 251HX
SpecIntel Core i7-9750HIntel Core Ultra 7 251HX
Announced20192026
Process14 nm3 nm+79%
Base TDP45 W+18%55 W
Max TDP—160 W

Cores & Clocks

Cores & Clocks comparison: Intel Core i7-9750H versus Intel Core Ultra 7 251HX
SpecIntel Core i7-9750HIntel Core Ultra 7 251HX
Cores618+200%
Performance cores66
Efficiency cores—12
Threads1218+50%
Base clock2.6 GHz2.9 GHz+12%
Boost clock4.5 GHz5.1 GHz+13%
L3 cache12 MB30 MB+150%

Integrated GPU

Integrated GPU comparison: Intel Core i7-9750H versus Intel Core Ultra 7 251HX
SpecIntel Core i7-9750HIntel Core Ultra 7 251HX
iGPUIntel UHD Graphics 630Intel Graphics (3 Xe)
iGPU clock1,150 MHz1,800 MHz

Memory

Memory comparison: Intel Core i7-9750H versus Intel Core Ultra 7 251HX
SpecIntel Core i7-9750HIntel Core Ultra 7 251HX
Memory supportDDR4-2666 / LPDDR3-2133DDR5-6400
Max memory128 GB256 GB+100%

Benchmarks

Benchmarks comparison: Intel Core i7-9750H versus Intel Core Ultra 7 251HX
SpecIntel Core i7-9750HIntel Core Ultra 7 251HX
Geekbench 6 (single)—2,762Top 33%
Geekbench 6 (multi)—14,233Top 30%
Cinebench R23 (single)—1,941Top 26%
Cinebench R23 (multi)—26,001Top 12%
PassMark10,543Bottom 21%47,051+346%Top 8%
3DMark Time Spy Graphics (iGPU)410Bottom 17%—

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