Intel Core i7-9750H vs Intel Core Ultra 9 288V
—Single-core66.6
30.2Multi-core43.6
31.6Efficiencyspec-based73.4
26.9iGPU76.9
52.2Platformspec-based40.3
3 spec wins — Intel Core i7-9750H8 spec wins — Intel Core Ultra 9 288V
InnoReviews verdict
No overall winner yet: Intel Core i7-9750H lacks the published benchmark results an Inno Score requires, so there is no Inno Score to compare — we don't rank chips on their spec sheet alone. The spec table below still shows every difference we track.
Which would you pick?
Key differences
Reasons to pick the Intel Core i7-9750H
- 300% higher Max memory: 128 GB vs 32 GB
- 50% higher Performance cores: 6 vs 4
- 50% higher threads: 12 vs 8
Reasons to pick the Intel Core Ultra 9 288V
- Stronger multi-core score: 44 vs 30
- Stronger iGPU score: 77 vs 27
- 847% higher 3DMark Time Spy Graphics (iGPU): 3,883 vs 410
- 88% higher PassMark: 19,780 vs 10,543
- 79% lower process: 3 nm vs 14 nm
General
| Spec | Intel Core i7-9750H | Intel Core Ultra 9 288V |
|---|---|---|
| Announced | 2019 | 2024 |
| Process | 14 nm | 3 nm+79% |
| Base TDP | 45 W | 30 W+33% |
| Max TDP | — | 37 W |
Cores & Clocks
| Spec | Intel Core i7-9750H | Intel Core Ultra 9 288V |
|---|---|---|
| Cores | 6 | 8+33% |
| Performance cores | 6+50% | 4 |
| Efficiency cores | — | 4 |
| Threads | 12+50% | 8 |
| Base clock | 2.6 GHz | 3.3 GHz+27% |
| Boost clock | 4.5 GHz | 5.1 GHz+13% |
| L3 cache | 12 MB | 12 MB |
Integrated GPU
| Spec | Intel Core i7-9750H | Intel Core Ultra 9 288V |
|---|---|---|
| iGPU | Intel UHD Graphics 630 | Intel Arc 140V |
| iGPU clock | 1,150 MHz | 2,050 MHz |
Memory
| Spec | Intel Core i7-9750H | Intel Core Ultra 9 288V |
|---|---|---|
| Memory support | DDR4-2666 / LPDDR3-2133 | LPDDR5X-8533 (on-package) |
| Max memory | 128 GB+300% | 32 GB |
Benchmarks
| Spec | Intel Core i7-9750H | Intel Core Ultra 9 288V |
|---|---|---|
| Geekbench 6 (single) | — | 2,870Top 26% |
| Geekbench 6 (multi) | — | 11,500Top 50% |
| Cinebench R23 (single) | — | 1,870Top 32% |
| Cinebench R23 (multi) | — | 10,900Bottom 46% |
| PassMark | 10,543Bottom 21% | 19,780+88%Bottom 50% |
| 3DMark Time Spy Graphics (iGPU) | 410Bottom 17% | 3,883+847%Top 4% |
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