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Intel Core i9-13980HX vs Intel Core Ultra X7 368H

WINNER
Intel Core i9-13980HX
61.6Inno Score
VS
I
60.9Inno Score
70.4Single-core72.9
69.6Multi-core56.8
28.9Efficiencyspec-based54.8
40.2iGPU—
75.4Platformspec-based56.4
14 spec wins — Intel Core i9-13980HX4 spec wins — Intel Core Ultra X7 368H

InnoReviews verdict

This one is close to a dead heat: Intel Core i9-13980HX scores 61.6 against 60.9 for Intel Core Ultra X7 368H. Pick by the categories that matter to you — Intel Core i9-13980HX edges ahead in multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the Intel Core i9-13980HX

  • Stronger multi-core score: 70 vs 57
  • 100% higher Performance cores: 8 vs 4
  • 100% higher threads: 32 vs 16
  • 100% higher L3 cache: 36 MB vs 18 MB
  • 96% higher Max TDP: 157 W vs 80 W

Reasons to pick the Intel Core Ultra X7 368H

  • 55% lower Base TDP: 25 W vs 55 W

General

General comparison: Intel Core i9-13980HX versus Intel Core Ultra X7 368H
SpecIntel Core i9-13980HXIntel Core Ultra X7 368H
Announced20232026
Process10 nm+44%18 nm
Base TDP55 W25 W+55%
Max TDP157 W+96%80 W

Cores & Clocks

Cores & Clocks comparison: Intel Core i9-13980HX versus Intel Core Ultra X7 368H
SpecIntel Core i9-13980HXIntel Core Ultra X7 368H
Cores24+50%16
Performance cores8+100%4
Efficiency cores16+33%12
Threads32+100%16
Base clock2.2 GHz+10%2 GHz
Boost clock5.6 GHz+12%5 GHz
L3 cache36 MB+100%18 MB

Integrated GPU

Integrated GPU comparison: Intel Core i9-13980HX versus Intel Core Ultra X7 368H
SpecIntel Core i9-13980HXIntel Core Ultra X7 368H
iGPUIntel UHD GraphicsIntel Arc B390
iGPU clock1,650 MHz2,500 MHz

Memory

Memory comparison: Intel Core i9-13980HX versus Intel Core Ultra X7 368H
SpecIntel Core i9-13980HXIntel Core Ultra X7 368H
Memory supportDDR5-5600 / DDR4-3200LPDDR5X-9600
Max memory128 GB+33%96 GB

Benchmarks

Benchmarks comparison: Intel Core i9-13980HX versus Intel Core Ultra X7 368H
SpecIntel Core i9-13980HXIntel Core Ultra X7 368H
Geekbench 6 (single)2,810Top 29%2,962+5%Top 16%
Geekbench 6 (multi)16,700+8%Top 15%15,438Top 19%
Cinebench R23 (single)2,120Top 10%2,155+2%Top 8%
Cinebench R23 (multi)28,900+68%Top 9%17,201Top 31%
PassMark45,279+35%Top 9%33,544Top 20%
PassMark (single thread)4,209+5%Top 16%4,017Top 26%
3DMark Time Spy Graphics (iGPU)744Bottom 21%—

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