Intel Core Ultra 7 356H vs Intel Processor N150
80.3Single-core29.5
57.5Multi-core22.8
81.4Efficiencyspec-based82.2
70iGPU22.9
58.2Platformspec-based27.6
13 spec wins — Intel Core Ultra 7 356H1 spec wins — Intel Processor N150
InnoReviews verdict
Intel Core Ultra 7 356H wins this laptop processor face-off, 68.2 to 34.1, pulling ahead mainly in single-core (+51) and iGPU (+47). Intel Processor N150 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Intel Core Ultra 7 356H
- Stronger single-core score: 80 vs 30
- Stronger multi-core score: 58 vs 23
- Stronger iGPU score: 70 vs 23
- 732% higher 3DMark Time Spy Graphics (iGPU): 2,846 vs 342
- 700% higher Max memory: 128 GB vs 16 GB
Reasons to pick the Intel Processor N150
- 76% lower Base TDP: 6 W vs 25 W
General
| Spec | Intel Core Ultra 7 356H | Intel Processor N150 |
|---|---|---|
| Announced | 2026 | 2025 |
| Process | 2 nm+80% | 10 nm |
| Base TDP | 25 W | 6 W+76% |
| Max TDP | 80 W | — |
Cores & Clocks
| Spec | Intel Core Ultra 7 356H | Intel Processor N150 |
|---|---|---|
| Cores | 16+300% | 4 |
| Performance cores | 4 | 0 |
| Efficiency cores | 12+200% | 4 |
| Threads | 16+300% | 4 |
| Base clock | 1.9 GHz | — |
| Boost clock | 4.7 GHz+31% | 3.6 GHz |
| L3 cache | 18 MB+200% | 6 MB |
Integrated GPU
| Spec | Intel Core Ultra 7 356H | Intel Processor N150 |
|---|---|---|
| iGPU | Intel Graphics (4 Xe3-cores) | Intel Graphics (24 EU) |
| iGPU clock | 2,450 MHz | 1,000 MHz |
Memory
| Spec | Intel Core Ultra 7 356H | Intel Processor N150 |
|---|---|---|
| Memory support | LPDDR5X, DDR5 | DDR4-3200, DDR5-4800, LPDDR5-4800 |
| Max memory | 128 GB+700% | 16 GB |
Benchmarks
| Spec | Intel Core Ultra 7 356H | Intel Processor N150 |
|---|---|---|
| Geekbench 6 (single) | — | 1,218Bottom 3% |
| Geekbench 6 (multi) | — | 2,849Bottom 4% |
| Cinebench R23 (single) | 2,033+123%Top 20% | 912Bottom 7% |
| Cinebench R23 (multi) | 18,586+645%Top 21% | 2,494Bottom 5% |
| PassMark | 34,251+541%Top 19% | 5,344Bottom 7% |
| 3DMark Time Spy Graphics (iGPU) | 2,846+732%Top 19% | 342Bottom 7% |
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