AMD Ryzen 5 5500X3D vs Intel Core i7-12700K
—Single-core69.4
41.3Multi-core61.5
84.4Gamingspec-based58.1
5 spec wins — AMD Ryzen 5 5500X3D9 spec wins — Intel Core i7-12700K
InnoReviews verdict
No overall winner yet: AMD Ryzen 5 5500X3D lacks the published benchmark results an Inno Score requires, so there is no Inno Score to compare — we don't rank chips on their spec sheet alone. The spec table below still shows every difference we track.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 5500X3D
- 284% higher L3 cache: 96 MB vs 25 MB
- 30% lower process: 7 nm vs 10 nm
- 20% higher CPU PCIe lanes: 24 vs 20
- 16% lower Base TDP: 105 W vs 125 W
Reasons to pick the Intel Core i7-12700K
- Stronger multi-core score: 62 vs 41
- 300% higher L2 cache: 12 MB vs 3 MB
- 100% higher cores: 12 vs 6
- 70% higher PassMark: 34,500 vs 20,323
- 67% higher threads: 20 vs 12
General
| Spec | AMD Ryzen 5 5500X3D | Intel Core i7-12700K |
|---|---|---|
| Announced | 2025 | 2021 |
| Socket | AM4 | LGA1700 |
| Process | 7 nm+30% | 10 nm |
| Base TDP | 105 W+16% | 125 W |
| Max turbo power | — | 190 W |
| Unlocked multiplier | — | Yes |
| Cooler included | No | No |
Cores & Clocks
| Spec | AMD Ryzen 5 5500X3D | Intel Core i7-12700K |
|---|---|---|
| Cores | 6 | 12+100% |
| Performance cores | 6 | 8+33% |
| Efficiency cores | 0 | 4 |
| Threads | 12 | 20+67% |
| Base clock | 3 GHz | 3.6 GHz+20% |
| Boost clock | 4 GHz | 5 GHz+25% |
| L2 cache | 3 MB | 12 MB+300% |
| L3 cache | 96 MB+284% | 25 MB |
Integrated GPU
| Spec | AMD Ryzen 5 5500X3D | Intel Core i7-12700K |
|---|---|---|
| iGPU | — | Intel UHD Graphics 770 |
| iGPU clock | — | 1,500 MHz |
Memory
| Spec | AMD Ryzen 5 5500X3D | Intel Core i7-12700K |
|---|---|---|
| Memory support | DDR4-3200 | DDR5-4800 / DDR4-3200 |
| Max memory | 128 GB | 128 GB |
| Memory channels | 2 | 2 |
Platform
| Spec | AMD Ryzen 5 5500X3D | Intel Core i7-12700K |
|---|---|---|
| PCIe version | 4 | 5+25% |
| CPU PCIe lanes | 24+20% | 20 |
Benchmarks
| Spec | AMD Ryzen 5 5500X3D | Intel Core i7-12700K |
|---|---|---|
| Geekbench 6 (single) | — | 2,500Top 39% |
| Geekbench 6 (multi) | — | 14,300Top 36% |
| Cinebench R23 (single) | — | 1,950Top 28% |
| Cinebench R23 (multi) | — | 22,400Top 26% |
| PassMark | 20,323Bottom 37% | 34,500+70%Top 34% |
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