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InnoReviews

AMD Ryzen 5 7500F vs Apple M5 Ultra (36-core)

AMD Ryzen 5 7500F
58.9Inno Score
VS
Apple M5 Ultra (36-core)
—Inno Score
68.4Single-core—
49.6Multi-core—
64.1Gamingspec-based52.5
1 spec wins — AMD Ryzen 5 7500F7 spec wins — Apple M5 Ultra (36-core)

InnoReviews verdict

No overall winner yet: Apple M5 Ultra (36-core) lacks the published benchmark results an Inno Score requires, so there is no Inno Score to compare — we don't rank chips on their spec sheet alone. The spec table below still shows every difference we track.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 7500F

  • Lower launch price: $179 vs $12,299

Reasons to pick the Apple M5 Ultra (36-core)

  • 500% higher cores: 36 vs 6
  • 300% higher Max memory: 512 GB vs 128 GB
  • 200% higher threads: 36 vs 12
  • 100% higher Performance cores: 12 vs 6
  • 40% lower process: 3 nm vs 5 nm

General

General comparison: AMD Ryzen 5 7500F versus Apple M5 Ultra (36-core)
SpecAMD Ryzen 5 7500FApple M5 Ultra (36-core)
Announced20232026
SocketAM5—
Process5 nm3 nm+40%
Base TDP65 W—
Max turbo power88 W—
Unlocked multiplierYes—
Cooler includedYes—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 7500F versus Apple M5 Ultra (36-core)
SpecAMD Ryzen 5 7500FApple M5 Ultra (36-core)
Cores636+500%
Performance cores612+100%
Efficiency cores024
Threads1236+200%
Base clock3.7 GHz—
Boost clock5 GHz+9%4.6 GHz
L2 cache6 MB—
L3 cache32 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 7500F versus Apple M5 Ultra (36-core)
SpecAMD Ryzen 5 7500FApple M5 Ultra (36-core)
iGPU—Apple 80-core GPU

Memory

Memory comparison: AMD Ryzen 5 7500F versus Apple M5 Ultra (36-core)
SpecAMD Ryzen 5 7500FApple M5 Ultra (36-core)
Memory supportDDR5-5200—
Max memory128 GB512 GB+300%
Memory channels2—

Platform

Platform comparison: AMD Ryzen 5 7500F versus Apple M5 Ultra (36-core)
SpecAMD Ryzen 5 7500FApple M5 Ultra (36-core)
PCIe version5—
CPU PCIe lanes28—

Benchmarks

Benchmarks comparison: AMD Ryzen 5 7500F versus Apple M5 Ultra (36-core)
SpecAMD Ryzen 5 7500FApple M5 Ultra (36-core)
Geekbench 6 (single)2,570Top 36%—
Geekbench 6 (multi)12,300Top 42%—
Cinebench R23 (single)1,850Top 35%—
Cinebench R23 (multi)14,300Top 48%—
PassMark27,500Top 48%—

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