AMD Ryzen 7 5700X3D vs AMD Ryzen 7 9700F
43Single-core93.5
46Multi-core65
85Gamingspec-based67.2
1 spec wins — AMD Ryzen 7 5700X3D12 spec wins — AMD Ryzen 7 9700F
InnoReviews verdict
AMD Ryzen 7 9700F wins this desktop processor face-off, 74.1 to 54.9, pulling ahead mainly in single-core (+51) and multi-core (+19). AMD Ryzen 7 5700X3D still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700X3D
- 200% higher L3 cache: 96 MB vs 32 MB
Reasons to pick the AMD Ryzen 7 9700F
- Stronger single-core score: 94 vs 43
- Stronger multi-core score: 65 vs 46
- 100% higher L2 cache: 8 MB vs 4 MB
- 100% higher Max memory: 256 GB vs 128 GB
- 88% higher Geekbench 6 (single): 3,342 vs 1,780
General
| Spec | AMD Ryzen 7 5700X3D | AMD Ryzen 7 9700F |
|---|---|---|
| Announced | 2024 | 2025 |
| Socket | AM4 | AM5 |
| Process | 7 nm | 4 nm+43% |
| Base TDP | 105 W | 65 W+38% |
| Max turbo power | 142 W | — |
| Unlocked multiplier | No | Yes |
| Cooler included | No | No |
Cores & Clocks
| Spec | AMD Ryzen 7 5700X3D | AMD Ryzen 7 9700F |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8 | — |
| Efficiency cores | 0 | — |
| Threads | 16 | 16 |
| Base clock | 3 GHz | 3.8 GHz+27% |
| Boost clock | 4.1 GHz | 5.5 GHz+34% |
| L2 cache | 4 MB | 8 MB+100% |
| L3 cache | 96 MB+200% | 32 MB |
Memory
| Spec | AMD Ryzen 7 5700X3D | AMD Ryzen 7 9700F |
|---|---|---|
| Memory support | DDR4-3200 | DDR5-5600 |
| Max memory | 128 GB | 256 GB+100% |
| Memory channels | 2 | 2 |
Platform
| Spec | AMD Ryzen 7 5700X3D | AMD Ryzen 7 9700F |
|---|---|---|
| PCIe version | 4 | 5+25% |
| CPU PCIe lanes | 24 | 24 |
Benchmarks
| Spec | AMD Ryzen 7 5700X3D | AMD Ryzen 7 9700F |
|---|---|---|
| Geekbench 6 (single) | 1,780Bottom 45% | 3,342+88%Top 3% |
| Geekbench 6 (multi) | 9,900Bottom 51% | 16,093+63%Top 26% |
| Cinebench R23 (single) | 1,350Bottom 40% | — |
| Cinebench R23 (multi) | 13,100Bottom 50% | — |
| PassMark | 26,300Top 50% | 36,396+38%Top 33% |
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