AMD Ryzen 7 5700X3D vs Intel Core i7-14700
43Single-core81
46Multi-core79.6
85Gaming67.3
4 spec wins — AMD Ryzen 7 5700X3D15 spec wins — Intel Core i7-14700
InnoReviews verdict
Intel Core i7-14700 wins this desktop processor face-off, 77 to 54.9, pulling ahead mainly in Single-core (+38) and Multi-core (+34). AMD Ryzen 7 5700X3D still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700X3D
- Stronger gaming score: 85 vs 67
- 191% higher L3 cache: 96 MB vs 33 MB
- 43% higher Base clock: 3 GHz vs 2.1 GHz
- 30% lower process: 7 nm vs 10 nm
- 20% higher CPU PCIe lanes: 24 vs 20
- Lower launch price: $249 vs $384
Reasons to pick the Intel Core i7-14700
- Stronger Single-core score: 81 vs 43
- Stronger Multi-core score: 80 vs 46
- 600% higher L2 cache: 28 MB vs 4 MB
- 150% higher cores: 20 vs 8
- 148% higher Cinebench R23 (multi): 32,500 vs 13,100
General
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-14700 |
|---|---|---|
| Announced | 2024 | 2024 |
| Socket | AM4 | LGA1700 |
| Process | 7 nm+30% | 10 nm |
| Base TDP | 105 W | 65 W+38% |
| Max turbo power | 142 W | 219 W+54% |
| Unlocked multiplier | No | No |
| Cooler included | No | Yes |
Cores & Clocks
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-14700 |
|---|---|---|
| Cores | 8 | 20+150% |
| Performance cores | 8 | 8 |
| Efficiency cores | 0 | 12 |
| Threads | 16 | 28+75% |
| Base clock | 3 GHz+43% | 2.1 GHz |
| Boost clock | 4.1 GHz | 5.4 GHz+32% |
| L2 cache | 4 MB | 28 MB+600% |
| L3 cache | 96 MB+191% | 33 MB |
Integrated GPU
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-14700 |
|---|---|---|
| iGPU | — | Intel UHD Graphics 770 |
| iGPU clock | — | 1,600 MHz |
Memory
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-14700 |
|---|---|---|
| Memory support | DDR4-3200 | DDR5-5600 / DDR4-3200 |
| Max memory | 128 GB | 192 GB+50% |
| Memory channels | 2 | 2 |
Platform
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-14700 |
|---|---|---|
| PCIe version | 4 | 5+25% |
| CPU PCIe lanes | 24+20% | 20 |
Benchmarks
| Spec | AMD Ryzen 7 5700X3D | Intel Core i7-14700 |
|---|---|---|
| Geekbench 6 (single) | 1,780Top 48% | 2,920+64%Top 11% |
| Geekbench 6 (multi) | 9,900Top 40% | 17,800+80%Top 13% |
| Cinebench R23 (single) | 1,350Top 51% | 2,130+58%Top 12% |
| Cinebench R23 (multi) | 13,100Top 42% | 32,500+148%Top 9% |
| PassMark | 26,300Top 36% | 49,000+86%Top 11% |
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