AMD Ryzen 7 7700X3D vs Intel Core i7-14700
62.8Single-core81
55.8Multi-core79.6
87.5Gamingspec-based67.3
5 spec wins — AMD Ryzen 7 7700X3D12 spec wins — Intel Core i7-14700
InnoReviews verdict
Intel Core i7-14700 wins this desktop processor face-off, 77 to 65.9, pulling ahead mainly in multi-core (+24) and single-core (+18). AMD Ryzen 7 7700X3D still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7700X3D
- 191% higher L3 cache: 96 MB vs 33 MB
- 90% higher Base clock: 4 GHz vs 2.1 GHz
- 50% lower process: 5 nm vs 10 nm
- 20% higher CPU PCIe lanes: 24 vs 20
- Lower launch price: $329 vs $384
Reasons to pick the Intel Core i7-14700
- Stronger single-core score: 81 vs 63
- Stronger multi-core score: 80 vs 56
- 250% higher L2 cache: 28 MB vs 8 MB
- 150% higher cores: 20 vs 8
- 96% higher Cinebench R23 (multi): 32,500 vs 16,595
General
| Spec | AMD Ryzen 7 7700X3D | Intel Core i7-14700 |
|---|---|---|
| Announced | 2026 | 2024 |
| Socket | AM5 | LGA1700 |
| Process | 5 nm+50% | 10 nm |
| Base TDP | 120 W | 65 W+46% |
| Max turbo power | — | 219 W |
| Unlocked multiplier | No | No |
| Cooler included | No | Yes |
Cores & Clocks
| Spec | AMD Ryzen 7 7700X3D | Intel Core i7-14700 |
|---|---|---|
| Cores | 8 | 20+150% |
| Performance cores | — | 8 |
| Efficiency cores | — | 12 |
| Threads | 16 | 28+75% |
| Base clock | 4 GHz+90% | 2.1 GHz |
| Boost clock | 4.5 GHz | 5.4 GHz+20% |
| L2 cache | 8 MB | 28 MB+250% |
| L3 cache | 96 MB+191% | 33 MB |
Integrated GPU
| Spec | AMD Ryzen 7 7700X3D | Intel Core i7-14700 |
|---|---|---|
| iGPU | AMD Radeon Graphics | Intel UHD Graphics 770 |
| iGPU clock | 2,200 MHz | 1,600 MHz |
Memory
| Spec | AMD Ryzen 7 7700X3D | Intel Core i7-14700 |
|---|---|---|
| Memory support | DDR5-5200 | DDR5-5600 / DDR4-3200 |
| Max memory | 128 GB | 192 GB+50% |
| Memory channels | 2 | 2 |
Platform
| Spec | AMD Ryzen 7 7700X3D | Intel Core i7-14700 |
|---|---|---|
| PCIe version | 5 | 5 |
| CPU PCIe lanes | 24+20% | 20 |
Benchmarks
| Spec | AMD Ryzen 7 7700X3D | Intel Core i7-14700 |
|---|---|---|
| Geekbench 6 (single) | 2,523Top 38% | 2,920+16%Top 24% |
| Geekbench 6 (multi) | 14,583Top 34% | 17,800+22%Top 21% |
| Cinebench R23 (single) | 1,639Top 49% | 2,130+30%Top 18% |
| Cinebench R23 (multi) | 16,595Top 37% | 32,500+96%Top 13% |
| PassMark | 32,877Top 36% | 49,000+49%Top 19% |
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