AMD Ryzen 7 9700F vs Apple M5 Ultra (36-core)
93.5Single-core—
65Multi-core—
67.2Gamingspec-based52.5
1 spec wins — AMD Ryzen 7 9700F5 spec wins — Apple M5 Ultra (36-core)
InnoReviews verdict
No overall winner yet: Apple M5 Ultra (36-core) lacks the published benchmark results an Inno Score requires, so there is no Inno Score to compare — we don't rank chips on their spec sheet alone. The spec table below still shows every difference we track.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 9700F
- 20% higher Boost clock: 5.5 GHz vs 4.6 GHz
Reasons to pick the Apple M5 Ultra (36-core)
- 350% higher cores: 36 vs 8
- 125% higher threads: 36 vs 16
- 100% higher Max memory: 512 GB vs 256 GB
- 25% lower process: 3 nm vs 4 nm
General
| Spec | AMD Ryzen 7 9700F | Apple M5 Ultra (36-core) |
|---|---|---|
| Announced | 2025 | 2026 |
| Socket | AM5 | — |
| Process | 4 nm | 3 nm+25% |
| Base TDP | 65 W | — |
| Unlocked multiplier | Yes | — |
| Cooler included | No | — |
Cores & Clocks
| Spec | AMD Ryzen 7 9700F | Apple M5 Ultra (36-core) |
|---|---|---|
| Cores | 8 | 36+350% |
| Performance cores | — | 12 |
| Efficiency cores | — | 24 |
| Threads | 16 | 36+125% |
| Base clock | 3.8 GHz | — |
| Boost clock | 5.5 GHz+20% | 4.6 GHz |
| L2 cache | 8 MB | — |
| L3 cache | 32 MB | — |
Integrated GPU
| Spec | AMD Ryzen 7 9700F | Apple M5 Ultra (36-core) |
|---|---|---|
| iGPU | — | Apple 80-core GPU |
Memory
| Spec | AMD Ryzen 7 9700F | Apple M5 Ultra (36-core) |
|---|---|---|
| Memory support | DDR5-5600 | — |
| Max memory | 256 GB | 512 GB+100% |
| Memory channels | 2 | — |
Platform
| Spec | AMD Ryzen 7 9700F | Apple M5 Ultra (36-core) |
|---|---|---|
| PCIe version | 5 | — |
| CPU PCIe lanes | 24 | — |
Benchmarks
| Spec | AMD Ryzen 7 9700F | Apple M5 Ultra (36-core) |
|---|---|---|
| Geekbench 6 (single) | 3,342Top 3% | — |
| Geekbench 6 (multi) | 16,093Top 26% | — |
| PassMark | 36,396Top 33% | — |
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