Skip to content
InnoReviews

AMD Ryzen 7 9700F vs Intel Core i5-14400F

WINNER
AMD Ryzen 7 9700F
74.1Inno Score
VS
Intel Core i5-14400F
53.9Inno Score
93.5Single-core64.4
65Multi-core48.5
67.2Gamingspec-based50.9
9 spec wins — AMD Ryzen 7 9700F3 spec wins — Intel Core i5-14400F

InnoReviews verdict

AMD Ryzen 7 9700F wins this desktop processor face-off, 74.1 to 53.9, pulling ahead mainly in single-core (+29) and multi-core (+17). Intel Core i5-14400F still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 9700F

  • Stronger single-core score: 94 vs 64
  • Stronger multi-core score: 65 vs 49
  • 60% lower process: 4 nm vs 10 nm
  • 60% higher L3 cache: 32 MB vs 20 MB
  • 52% higher Base clock: 3.8 GHz vs 2.5 GHz

Reasons to pick the Intel Core i5-14400F

  • 25% higher cores: 10 vs 8
  • 19% higher L2 cache: 10 MB vs 8 MB
  • Has Cooler included — the other doesn't

General

General comparison: AMD Ryzen 7 9700F versus Intel Core i5-14400F
SpecAMD Ryzen 7 9700FIntel Core i5-14400F
Announced20252024
SocketAM5LGA1700
Process4 nm+60%10 nm
Base TDP65 W65 W
Max turbo power—148 W
Unlocked multiplierYesNo
Cooler includedNoYes

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 9700F versus Intel Core i5-14400F
SpecAMD Ryzen 7 9700FIntel Core i5-14400F
Cores810+25%
Performance cores—6
Efficiency cores—4
Threads1616
Base clock3.8 GHz+52%2.5 GHz
Boost clock5.5 GHz+17%4.7 GHz
L2 cache8 MB10 MB+19%
L3 cache32 MB+60%20 MB

Memory

Memory comparison: AMD Ryzen 7 9700F versus Intel Core i5-14400F
SpecAMD Ryzen 7 9700FIntel Core i5-14400F
Memory supportDDR5-5600DDR5-4800 / DDR4-3200
Max memory256 GB+33%192 GB
Memory channels22

Platform

Platform comparison: AMD Ryzen 7 9700F versus Intel Core i5-14400F
SpecAMD Ryzen 7 9700FIntel Core i5-14400F
PCIe version55
CPU PCIe lanes24+20%20

Benchmarks

Benchmarks comparison: AMD Ryzen 7 9700F versus Intel Core i5-14400F
SpecAMD Ryzen 7 9700FIntel Core i5-14400F
Geekbench 6 (single)3,342Top 3%—
Geekbench 6 (multi)16,093Top 26%—
Cinebench R23 (single)—1,794Top 41%
Cinebench R23 (multi)—15,858Top 40%
PassMark36,396+43%Top 33%25,421Bottom 48%

Related comparisons

Try another matchup