Apple MacBook Pro 14 (M4 Pro) vs ASUS ROG Strix G16 (2025)
70Performance63.4
74.3Display55.5
70.4Battery86.7
71.6Portability24.5
5 spec wins — Apple MacBook Pro 14 (M4 Pro)6 spec wins — ASUS ROG Strix G16 (2025)
InnoReviews verdict
Apple MacBook Pro 14 (M4 Pro) wins this laptop face-off, 71.5 to 59.5, pulling ahead mainly in portability (+47) and display (+19). ASUS ROG Strix G16 (2025) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple MacBook Pro 14 (M4 Pro)
- Stronger performance score: 70 vs 63
- Stronger display score: 74 vs 56
- Stronger portability score: 72 vs 25
- 220% higher Peak brightness: 1,600 nits vs 500 nits
- 50% lower thickness: 15.5 mm vs 30.8 mm
- Lower launch price: $1,999 vs $2,700
Reasons to pick the ASUS ROG Strix G16 (2025)
- Stronger battery score: 87 vs 70
- 296% higher charging: 380 W vs 96 W
- 100% higher Refresh rate: 240 Hz vs 120 Hz
- 100% higher storage: 1,024 GB vs 512 GB
- 33% higher RAM: 32 GB vs 24 GB
Display
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Strix G16 (2025) |
|---|---|---|
| Screen size | 14.2 ″ | 16 ″+13% |
| Panel type | Mini-LED (Liquid Retina XDR) | IPS-level anti-glare (ROG Nebula, G-SYNC) |
| Resolution | 3024x1964 | 2560x1600 |
| Refresh rate | 120 Hz | 240 Hz+100% |
| Peak brightness | 1,600 nits+220% | 500 nits |
Performance
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Strix G16 (2025) |
|---|---|---|
| Processor | Apple M4 Pro (12-core) | Intel Core Ultra 9 275HX |
| Graphics | Apple M4 Pro 16-core GPU | NVIDIA GeForce RTX 5080 Laptop GPU |
| RAM | 24 GB | 32 GB+33% |
| RAM type | LPDDR5X (unified) | DDR5-5600 SO-DIMM (2x16GB, up to 64GB) |
| Storage | 512 GB | 1,024 GB+100% |
| Storage type | NVMe SSD | PCIe 4.0 NVMe M.2 SSD |
Benchmarks
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Strix G16 (2025) |
|---|---|---|
| Geekbench 6 (single) | 3,850+28%Top 16% | 3,012Top 34% |
| Geekbench 6 (multi) | 20,500+5%Top 17% | 19,535Top 23% |
Battery
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Strix G16 (2025) |
|---|---|---|
| Capacity | 72 Wh | 90 Wh+24% |
| Web browsing endurance | 14 h | — |
| Charging | 96 W | 380 W+296% |
Design
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Strix G16 (2025) |
|---|---|---|
| Weight | 1.6 kg+40% | 2.65 kg |
| Thickness | 15.5 mm+50% | 30.8 mm |
| Material | Aluminum | Plastic |
Connectivity
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Strix G16 (2025) |
|---|---|---|
| Ports | 3x Thunderbolt 5, HDMI 2.1, SDXC, MagSafe 3, 3.5mm | 2x Thunderbolt 5, 3x USB-A 3.2 Gen 2, 1x HDMI 2.1, 2.5G Ethernet, 3.5mm audio jack |
| Wi-Fi | Wi-Fi 6E | Wi-Fi 7 (802.11be) |
| Bluetooth | 5.3 | 5.4 |
| Webcam | 12MP Center Stage | 1080p FHD + IR |
| Biometrics | Touch ID | IR face (Windows Hello) |
Software
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Strix G16 (2025) |
|---|---|---|
| Operating system | macOS Sequoia | Windows 11 Home |
Related comparisons
Apple MacBook Pro 14 (M4 Pro)vs Yoga Air 14 AuraVSApple MacBook Pro 14 (M4 Pro)vs Apple MacBook Pro 16 (M4 Max)VSApple MacBook Pro 14 (M4 Pro)vs Apple MacBook Pro 14 (M4 Max)VSApple MacBook Pro 14 (M4 Pro)vs AI Master M7000VSASUS ROG Strix G16 (2025)vs ASUS Googlebook 14VSASUS ROG Strix G16 (2025)vs ASUS ROG Strix G16 (2024)VSASUS ROG Strix G16 (2025)vs Asus Zenbook 14 OLED UX3480AAVSASUS ROG Strix G16 (2025)vs Apple MacBook Air 13 (M5)VS