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InnoReviews

Apple MacBook Pro 14 (M4 Pro) vs ASUS ROG Zephyrus G14 (2024)

WINNER
Apple MacBook Pro 14 (M4 Pro)
71.5Inno Score
VS
ASUS ROG Zephyrus G14 (2024)
54.2Inno Score
70Performance49.4
74.3Display38.4
70.4Battery64
71.6Portability73.5
5 spec wins — Apple MacBook Pro 14 (M4 Pro)5 spec wins — ASUS ROG Zephyrus G14 (2024)

InnoReviews verdict

Apple MacBook Pro 14 (M4 Pro) wins this laptop face-off, 71.5 to 54.2, pulling ahead mainly in display (+36) and performance (+21). ASUS ROG Zephyrus G14 (2024) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple MacBook Pro 14 (M4 Pro)

  • Stronger performance score: 70 vs 49
  • Stronger display score: 74 vs 38
  • Stronger battery score: 70 vs 64
  • 220% higher Peak brightness: 1,600 nits vs 500 nits
  • 56% higher Geekbench 6 (multi): 20,500 vs 13,155

Reasons to pick the ASUS ROG Zephyrus G14 (2024)

  • 100% higher storage: 1,024 GB vs 512 GB
  • 88% higher charging: 180 W vs 96 W
  • 33% higher RAM: 32 GB vs 24 GB
  • Lower launch price: $1,600 vs $1,999

Display

Display comparison: Apple MacBook Pro 14 (M4 Pro) versus ASUS ROG Zephyrus G14 (2024)
SpecApple MacBook Pro 14 (M4 Pro)ASUS ROG Zephyrus G14 (2024)
Screen size14.2 ″+1%14 ″
Panel typeMini-LED (Liquid Retina XDR)OLED (ROG Nebula)
Resolution3024x19642880x1800
Refresh rate120 Hz120 Hz
Peak brightness1,600 nits+220%500 nits

Performance

Performance comparison: Apple MacBook Pro 14 (M4 Pro) versus ASUS ROG Zephyrus G14 (2024)
SpecApple MacBook Pro 14 (M4 Pro)ASUS ROG Zephyrus G14 (2024)
ProcessorApple M4 Pro (12-core)AMD Ryzen 9 8945HS
GraphicsApple M4 Pro 16-core GPUNVIDIA GeForce RTX 4070 Laptop
RAM24 GB32 GB+33%
RAM typeLPDDR5X (unified)LPDDR5X-6400 (soldered)
Storage512 GB1,024 GB+100%
Storage typeNVMe SSDPCIe 4.0 NVMe SSD

Benchmarks

Benchmarks comparison: Apple MacBook Pro 14 (M4 Pro) versus ASUS ROG Zephyrus G14 (2024)
SpecApple MacBook Pro 14 (M4 Pro)ASUS ROG Zephyrus G14 (2024)
Geekbench 6 (single)3,850+46%Top 16%2,632Bottom 38%
Geekbench 6 (multi)20,500+56%Top 17%13,155Bottom 43%

Battery

Battery comparison: Apple MacBook Pro 14 (M4 Pro) versus ASUS ROG Zephyrus G14 (2024)
SpecApple MacBook Pro 14 (M4 Pro)ASUS ROG Zephyrus G14 (2024)
Capacity72 Wh73 Wh+1%
Web browsing endurance14 h—
Charging96 W180 W+88%

Design

Design comparison: Apple MacBook Pro 14 (M4 Pro) versus ASUS ROG Zephyrus G14 (2024)
SpecApple MacBook Pro 14 (M4 Pro)ASUS ROG Zephyrus G14 (2024)
Weight1.6 kg1.5 kg+6%
Thickness15.5 mm+5%16.3 mm
MaterialAluminumCNC aluminum alloy

Connectivity

Connectivity comparison: Apple MacBook Pro 14 (M4 Pro) versus ASUS ROG Zephyrus G14 (2024)
SpecApple MacBook Pro 14 (M4 Pro)ASUS ROG Zephyrus G14 (2024)
Ports3x Thunderbolt 5, HDMI 2.1, SDXC, MagSafe 3, 3.5mmUSB4 Type-C, USB 3.2 Gen 2 Type-C, 2x USB 3.2 Gen 2 Type-A, HDMI 2.1, microSD (UHS-II), 3.5mm combo audio
Wi-FiWi-Fi 6EWi-Fi 6E
Bluetooth5.35.3
Webcam12MP Center Stage1080p FHD with IR
BiometricsTouch IDIR face (Windows Hello)

Software

Software comparison: Apple MacBook Pro 14 (M4 Pro) versus ASUS ROG Zephyrus G14 (2024)
SpecApple MacBook Pro 14 (M4 Pro)ASUS ROG Zephyrus G14 (2024)
Operating systemmacOS SequoiaWindows 11 Home

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