Apple MacBook Pro 14 (M4 Pro) vs ASUS ROG Zephyrus G14 (2025)
68.8Performance53.6
85.3Display49.8
67.5Battery45.8
71.6Portability74
6 spec wins — Apple MacBook Pro 14 (M4 Pro)5 spec wins — ASUS ROG Zephyrus G14 (2025)
InnoReviews verdict
Apple MacBook Pro 14 (M4 Pro) wins this laptop face-off, 73.2 to 54.6, pulling ahead mainly in display (+36) and battery (+22). ASUS ROG Zephyrus G14 (2025) still makes sense if its price or standout specs fit your needs better.
Key differences
Reasons to pick the Apple MacBook Pro 14 (M4 Pro)
- Stronger performance score: 69 vs 54
- Stronger display score: 85 vs 50
- Stronger battery score: 68 vs 46
- 220% higher Peak brightness: 1,600 nits vs 500 nits
- 56% higher Web browsing endurance: 14 h vs 9 h
- Lower launch price: $1,999 vs $2,499
Reasons to pick the ASUS ROG Zephyrus G14 (2025)
- 108% higher charging: 200 W vs 96 W
- 100% higher storage: 1,024 GB vs 512 GB
- 33% higher RAM: 32 GB vs 24 GB
Display
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Screen size | 14.2 ″+1% | 14 ″ |
| Panel type | Mini-LED (Liquid Retina XDR) | OLED (ROG Nebula) |
| Resolution | 3024x1964 | 2880x1800 |
| Refresh rate | 120 Hz | 120 Hz |
| Peak brightness | 1,600 nits+220% | 500 nits |
Performance
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Processor | Apple M4 Pro (12-core) | AMD Ryzen AI 9 HX 370 |
| Graphics | Apple M4 Pro 16-core GPU | NVIDIA GeForce RTX 5070 Ti Laptop |
| RAM | 24 GB | 32 GB+33% |
| RAM type | LPDDR5X (unified) | LPDDR5X-7500 (soldered) |
| Storage | 512 GB | 1,024 GB+100% |
| Storage type | NVMe SSD | PCIe 4.0 NVMe SSD |
Benchmarks
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Geekbench 6 (single) | 3,850+34% | 2,870 |
| Geekbench 6 (multi) | 20,500+39% | 14,800 |
Battery
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Capacity | 72 Wh | 73 Wh+1% |
| Web browsing endurance | 14 h+56% | 9 h |
| Charging | 96 W | 200 W+108% |
Design
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Weight | 1.6 kg | 1.5 kg+6% |
| Thickness | 15.5 mm+3% | 15.9 mm |
| Material | Aluminum | CNC aluminum |
Connectivity
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Ports | 3x Thunderbolt 5, HDMI 2.1, SDXC, MagSafe 3, 3.5mm | USB4, USB-C 3.2, 2x USB-A, HDMI 2.1, microSD, 3.5mm |
| Wi-Fi | Wi-Fi 6E | Wi-Fi 7 |
| Bluetooth | 5.3 | 5.4 |
| Webcam | 12MP Center Stage | 1080p + IR |
| Biometrics | Touch ID | IR face (Windows Hello) |
Software
| Spec | Apple MacBook Pro 14 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Operating system | macOS Sequoia | Windows 11 |
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