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AMD Ryzen 5 230 vs Intel Core i5-14500HX

WINNER
AMD Ryzen 5 230
52.5Inno Score
VS
Intel Core i5-14500HX
52.3Inno Score
52.6Single-core54.6
39.7Multi-core54.8
73.5Efficiencyspec-based28.9
65.1iGPU—
52.5Platformspec-based66
4 spec wins — AMD Ryzen 5 2308 spec wins — Intel Core i5-14500HX

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 5 230 scores 52.5 against 52.3 for Intel Core i5-14500HX. Pick by the categories that matter to you, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 230

  • 60% lower process: 4 nm vs 10 nm
  • 49% lower Base TDP: 28 W vs 55 W
  • 35% higher Base clock: 3.5 GHz vs 2.6 GHz

Reasons to pick the Intel Core i5-14500HX

  • Stronger multi-core score: 55 vs 40
  • 423% higher Max TDP: 157 W vs 30 W
  • 133% higher cores: 14 vs 6
  • 100% higher Max memory: 192 GB vs 96 GB
  • 67% higher threads: 20 vs 12

General

General comparison: AMD Ryzen 5 230 versus Intel Core i5-14500HX
SpecAMD Ryzen 5 230Intel Core i5-14500HX
Announced20252024
Process4 nm+60%10 nm
Base TDP28 W+49%55 W
Max TDP30 W157 W+423%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 230 versus Intel Core i5-14500HX
SpecAMD Ryzen 5 230Intel Core i5-14500HX
Cores614+133%
Performance cores66
Efficiency cores08
Threads1220+67%
Base clock3.5 GHz+35%2.6 GHz
Boost clock4.9 GHz4.9 GHz
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 230 versus Intel Core i5-14500HX
SpecAMD Ryzen 5 230Intel Core i5-14500HX
iGPUAMD Radeon 760MIntel UHD Graphics (32 EU)
iGPU clock2,600 MHz1,550 MHz

Memory

Memory comparison: AMD Ryzen 5 230 versus Intel Core i5-14500HX
SpecAMD Ryzen 5 230Intel Core i5-14500HX
Memory supportDDR5-5600 / LPDDR5X-7500DDR5-5600 / DDR4-3200
Max memory96 GB192 GB+100%

Benchmarks

Benchmarks comparison: AMD Ryzen 5 230 versus Intel Core i5-14500HX
SpecAMD Ryzen 5 230Intel Core i5-14500HX
Geekbench 6 (single)2,448Bottom 34%—
Geekbench 6 (multi)8,437Bottom 22%—
PassMark19,482Bottom 40%28,645+47%Top 29%
PassMark (single thread)3,563Bottom 43%3,646+2%Bottom 50%
3DMark Time Spy Graphics (iGPU)2,281Top 38%—

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