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AMD Ryzen 5 7430U vs Intel Core Ultra 5 322

AMD Ryzen 5 7430U
47.5Inno Score
VS
WINNER
I
48Inno Score
45.6Single-core61.3
33.1Multi-core35.7
81.9Efficiencyspec-based54.8
49.9Platformspec-based47.7
6 spec wins — AMD Ryzen 5 7430U10 spec wins — Intel Core Ultra 5 322

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 5 7430U scores 47.5 against 48 for Intel Core Ultra 5 322. Pick by the categories that matter to you — Intel Core Ultra 5 322 edges ahead in single-core and multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 7430U

  • 200% higher Performance cores: 6 vs 2
  • 100% higher threads: 12 vs 6
  • 61% lower process: 7 nm vs 18 nm
  • 40% lower Base TDP: 15 W vs 25 W
  • 33% higher L3 cache: 16 MB vs 12 MB

Reasons to pick the Intel Core Ultra 5 322

  • Stronger single-core score: 61 vs 46
  • 100% higher Max memory: 128 GB vs 64 GB
  • 38% higher Geekbench 6 (single): 2,556 vs 1,852
  • 31% higher Geekbench 6 (multi): 8,048 vs 6,142
  • 30% higher PassMark (single thread): 3,766 vs 2,889

General

General comparison: AMD Ryzen 5 7430U versus Intel Core Ultra 5 322
SpecAMD Ryzen 5 7430UIntel Core Ultra 5 322
Announced20232026
Process7 nm+61%18 nm
Base TDP15 W+40%25 W
Max TDP—55 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 7430U versus Intel Core Ultra 5 322
SpecAMD Ryzen 5 7430UIntel Core Ultra 5 322
Cores66
Performance cores6+200%2
Efficiency cores04
Threads12+100%6
Base clock2.3 GHz2.5 GHz+9%
Boost clock4.3 GHz4.4 GHz+2%
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 7430U versus Intel Core Ultra 5 322
SpecAMD Ryzen 5 7430UIntel Core Ultra 5 322
iGPUAMD Radeon Vega 7Intel Graphics (2 Xe3 cores)
iGPU clock1,800 MHz2,300 MHz

Memory

Memory comparison: AMD Ryzen 5 7430U versus Intel Core Ultra 5 322
SpecAMD Ryzen 5 7430UIntel Core Ultra 5 322
Memory supportDDR4-3200 / LPDDR4X-4267LPDDR5X-7467 / DDR5-6400
Max memory64 GB128 GB+100%

Benchmarks

Benchmarks comparison: AMD Ryzen 5 7430U versus Intel Core Ultra 5 322
SpecAMD Ryzen 5 7430UIntel Core Ultra 5 322
Geekbench 6 (single)1,852Bottom 11%2,556+38%Bottom 49%
Geekbench 6 (multi)6,142Bottom 13%8,048+31%Bottom 22%
Cinebench R23 (single)1,382Bottom 16%1,782+29%Top 46%
Cinebench R23 (multi)7,477Bottom 19%7,862+5%Bottom 21%
PassMark15,070+2%Bottom 26%14,814Bottom 24%
PassMark (single thread)2,889Bottom 19%3,766+30%Top 45%

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