AMD Ryzen 7 250 vs AMD Ryzen 7 6800H
—Single-core34.6
—Multi-core32.5
86.7Efficiency49.4
—iGPU72
49.3Platform52.9
2 spec wins — AMD Ryzen 7 2500 spec wins — AMD Ryzen 7 6800H
InnoReviews verdict
AMD Ryzen 7 250 wins this laptop processor face-off, 68 to 42.6, pulling ahead mainly in efficiency (+37). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 250
- Stronger efficiency score: 87 vs 49
- 33% lower process: 4 nm vs 6 nm
Reasons to pick the AMD Ryzen 7 6800H
- Stronger platform score: 53 vs 49
General
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| Announced | 2025 | 2022 |
| Process | 4 nm+33% | 6 nm |
| Base TDP | — | 45 W |
| Max TDP | — | 54 W |
Cores & Clocks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8 | 8 |
| Efficiency cores | 0 | — |
| Threads | 16 | 16 |
| Base clock | — | 3.2 GHz |
| Boost clock | — | 4.7 GHz |
| L3 cache | 16 MB | 16 MB |
Integrated GPU
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| iGPU | AMD Radeon 780M | AMD Radeon 680M |
| iGPU clock | — | 2,200 MHz |
Memory
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| Memory support | — | DDR5-4800 / LPDDR5-6400 |
| Max memory | — | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| Geekbench 6 (single) | — | 2,160Top 89% |
| Geekbench 6 (multi) | — | 10,500Top 78% |
| Cinebench R23 (single) | — | 1,550Top 88% |
| Cinebench R23 (multi) | — | 13,900Top 62% |
| PassMark | — | 24,100Top 69% |
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