AMD Ryzen 7 250 vs AMD Ryzen 7 6800H
59.8Single-core52.3
45.9Multi-core45.1
73.5Efficiencyspec-based49.4
68.5iGPU64.4
49.3Platformspec-based52.9
10 spec wins — AMD Ryzen 7 2502 spec wins — AMD Ryzen 7 6800H
InnoReviews verdict
AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 50.6, pulling ahead mainly in single-core (+8) and iGPU (+4). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 250
- Stronger single-core score: 60 vs 52
- Stronger iGPU score: 69 vs 64
- 38% lower Base TDP: 28 W vs 45 W
- 33% lower process: 4 nm vs 6 nm
- 20% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 2,214
Reasons to pick the AMD Ryzen 7 6800H
- 80% higher Max TDP: 54 W vs 30 W
General
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| Announced | 2025 | 2022 |
| Process | 4 nm+33% | 6 nm |
| Base TDP | 28 W+38% | 45 W |
| Max TDP | 30 W | 54 W+80% |
Cores & Clocks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8 | 8 |
| Efficiency cores | 0 | — |
| Threads | 16 | 16 |
| Base clock | 3.3 GHz+3% | 3.2 GHz |
| Boost clock | 5.1 GHz+9% | 4.7 GHz |
| L3 cache | 16 MB | 16 MB |
Integrated GPU
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| iGPU | AMD Radeon 780M | AMD Radeon 680M |
| iGPU clock | 2,700 MHz | 2,200 MHz |
Memory
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| Memory support | — | DDR5-4800 / LPDDR5-6400 |
| Max memory | — | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 250 | AMD Ryzen 7 6800H |
|---|---|---|
| Geekbench 6 (single) | 2,542+18%Bottom 50% | 2,160Bottom 23% |
| Geekbench 6 (multi) | 10,170Bottom 40% | 10,500+3%Bottom 42% |
| Cinebench R23 (single) | 1,710+10%Bottom 48% | 1,550Bottom 32% |
| Cinebench R23 (multi) | 14,588+5%Top 39% | 13,900Top 44% |
| PassMark | 25,087+11%Top 34% | 22,681Top 45% |
| 3DMark Time Spy Graphics (iGPU) | 2,659+20%Top 23% | 2,214Top 34% |
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