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InnoReviews

AMD Ryzen 7 250 vs Intel Core i9-12900HK

WINNER
AMD Ryzen 7 250
56.3Inno Score
VS
Intel Core i9-12900HK
53.5Inno Score
59.8Single-core60.5
45.9Multi-core51
73.5Efficiencyspec-based40.5
68.5iGPU55.7
49.3Platformspec-based59
9 spec wins — AMD Ryzen 7 2508 spec wins — Intel Core i9-12900HK

InnoReviews verdict

AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 53.5, pulling ahead mainly in iGPU (+13). Intel Core i9-12900HK still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 250

  • Stronger iGPU score: 69 vs 56
  • 78% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 1,496
  • 60% lower process: 4 nm vs 10 nm
  • 38% lower Base TDP: 28 W vs 45 W
  • 33% higher Performance cores: 8 vs 6

Reasons to pick the Intel Core i9-12900HK

  • Stronger multi-core score: 51 vs 46
  • 283% higher Max TDP: 115 W vs 30 W
  • 75% higher cores: 14 vs 8
  • 50% higher L3 cache: 24 MB vs 16 MB
  • 25% higher threads: 20 vs 16

General

General comparison: AMD Ryzen 7 250 versus Intel Core i9-12900HK
SpecAMD Ryzen 7 250Intel Core i9-12900HK
Announced20252022
Process4 nm+60%10 nm
Base TDP28 W+38%45 W
Max TDP30 W115 W+283%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 250 versus Intel Core i9-12900HK
SpecAMD Ryzen 7 250Intel Core i9-12900HK
Cores814+75%
Performance cores8+33%6
Efficiency cores08
Threads1620+25%
Base clock3.3 GHz+32%2.5 GHz
Boost clock5.1 GHz+2%5 GHz
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 250 versus Intel Core i9-12900HK
SpecAMD Ryzen 7 250Intel Core i9-12900HK
iGPUAMD Radeon 780MIntel Iris Xe (96 EU)
iGPU clock2,700 MHz1,450 MHz

Memory

Memory comparison: AMD Ryzen 7 250 versus Intel Core i9-12900HK
SpecAMD Ryzen 7 250Intel Core i9-12900HK
Memory support—DDR5-4800 / LPDDR5-5200 / DDR4-3200
Max memory—64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 250 versus Intel Core i9-12900HK
SpecAMD Ryzen 7 250Intel Core i9-12900HK
Geekbench 6 (single)2,542+4%Bottom 50%2,450Bottom 44%
Geekbench 6 (multi)10,170Bottom 40%12,700+25%Top 38%
Cinebench R23 (single)1,710Bottom 48%1,810+6%Top 38%
Cinebench R23 (multi)14,588Top 39%17,600+21%Top 25%
PassMark25,087+1%Top 34%24,954Top 35%
3DMark Time Spy Graphics (iGPU)2,659+78%Top 23%1,496Top 43%

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