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AMD Ryzen 7 250 vs Intel Core Ultra 7 365

WINNER
AMD Ryzen 7 250
56.3Inno Score
VS
Intel Core Ultra 7 365
56Inno Score
59.8Single-core61.8
45.9Multi-core43.9
73.5Efficiencyspec-based72.2
68.5iGPU70.1
49.3Platformspec-based49.2
6 spec wins — AMD Ryzen 7 2506 spec wins — Intel Core Ultra 7 365

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 250 scores 56.3 against 56 for Intel Core Ultra 7 365. Pick by the categories that matter to you — AMD Ryzen 7 250 edges ahead in multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 250

  • 100% higher Performance cores: 8 vs 4
  • 100% higher threads: 16 vs 8
  • 38% higher Base clock: 3.3 GHz vs 2.4 GHz
  • 33% higher L3 cache: 16 MB vs 12 MB
  • 22% higher PassMark: 25,087 vs 20,599

Reasons to pick the Intel Core Ultra 7 365

  • 83% higher Max TDP: 55 W vs 30 W
  • 11% lower Base TDP: 25 W vs 28 W
  • 11% higher PassMark (single thread): 4,089 vs 3,675

General

General comparison: AMD Ryzen 7 250 versus Intel Core Ultra 7 365
SpecAMD Ryzen 7 250Intel Core Ultra 7 365
Announced20252026
Process4 nm—
Base TDP28 W25 W+11%
Max TDP30 W55 W+83%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 250 versus Intel Core Ultra 7 365
SpecAMD Ryzen 7 250Intel Core Ultra 7 365
Cores88
Performance cores8+100%4
Efficiency cores04
Threads16+100%8
Base clock3.3 GHz+38%2.4 GHz
Boost clock5.1 GHz+6%4.8 GHz
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 250 versus Intel Core Ultra 7 365
SpecAMD Ryzen 7 250Intel Core Ultra 7 365
iGPUAMD Radeon 780MIntel Graphics (4 Xe3 cores)
iGPU clock2,700 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 7 250 versus Intel Core Ultra 7 365
SpecAMD Ryzen 7 250Intel Core Ultra 7 365
Memory support—LPDDR5X-7467 / DDR5-6400
Max memory—128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 250 versus Intel Core Ultra 7 365
SpecAMD Ryzen 7 250Intel Core Ultra 7 365
Geekbench 6 (single)2,542Bottom 46%—
Geekbench 6 (multi)10,170Bottom 40%—
Cinebench R23 (single)1,710Bottom 43%—
Cinebench R23 (multi)14,588Top 42%—
PassMark25,087+22%Top 36%20,599Top 50%
PassMark (single thread)3,675Top 48%4,089+11%Top 21%
3DMark Time Spy Graphics (iGPU)2,659Top 30%2,857+7%Top 27%

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