AMD Ryzen 7 5700U vs Intel Processor U300
40Single-core52.1
33.1Multi-core27.3
81.9Efficiencyspec-based75.3
49.7iGPU36.9
41.3Platformspec-based42.7
9 spec wins — AMD Ryzen 7 5700U5 spec wins — Intel Processor U300
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 5700U scores 45.1 against 44 for Intel Processor U300. Pick by the categories that matter to you — AMD Ryzen 7 5700U edges ahead in iGPU and multi-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700U
- Stronger multi-core score: 33 vs 27
- Stronger iGPU score: 50 vs 37
- 700% higher Performance cores: 8 vs 1
- 167% higher threads: 16 vs 6
- 78% higher 3DMark Time Spy Graphics (iGPU): 1,142 vs 643
Reasons to pick the Intel Processor U300
- Stronger single-core score: 52 vs 40
- 120% higher Max TDP: 55 W vs 25 W
- 29% higher Geekbench 6 (single): 2,041 vs 1,587
- 29% higher Cinebench R23 (single): 1,616 vs 1,251
General
| Spec | AMD Ryzen 7 5700U | Intel Processor U300 |
|---|---|---|
| Announced | 2021 | 2023 |
| Process | 7 nm+30% | 10 nm |
| Base TDP | 15 W | 15 W |
| Max TDP | 25 W | 55 W+120% |
Cores & Clocks
| Spec | AMD Ryzen 7 5700U | Intel Processor U300 |
|---|---|---|
| Cores | 8+60% | 5 |
| Performance cores | 8+700% | 1 |
| Efficiency cores | — | 4 |
| Threads | 16+167% | 6 |
| Base clock | 1.8 GHz+50% | 1.2 GHz |
| Boost clock | 4.3 GHz | 4.4 GHz+2% |
| L3 cache | 8 MB | 8 MB |
Integrated GPU
| Spec | AMD Ryzen 7 5700U | Intel Processor U300 |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Intel UHD Graphics (48 EU) |
| iGPU clock | 1,900 MHz | 1,100 MHz |
Memory
| Spec | AMD Ryzen 7 5700U | Intel Processor U300 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | DDR5-5200 / LPDDR5/X-5200 / DDR4-3200 / LPDDR4X-4267 |
| Max memory | — | 96 GB |
Benchmarks
| Spec | AMD Ryzen 7 5700U | Intel Processor U300 |
|---|---|---|
| Geekbench 6 (single) | 1,587Bottom 11% | 2,041+29%Bottom 18% |
| Geekbench 6 (multi) | 5,606+28%Bottom 11% | 4,369Bottom 5% |
| Cinebench R23 (single) | 1,251Bottom 15% | 1,616+29%Bottom 37% |
| Cinebench R23 (multi) | 8,411+71%Bottom 27% | 4,905Bottom 11% |
| PassMark | 15,366+75%Bottom 31% | 8,758Bottom 12% |
| 3DMark Time Spy Graphics (iGPU) | 1,142+78%Bottom 39% | 643Bottom 22% |
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