AMD Ryzen 7 6800H vs Intel Core Ultra 9 285HX
34.6Single-core75.3
32.5Multi-core78.3
49.4Efficiency44.4
72iGPU64
52.9Platform72.1
3 spec wins — AMD Ryzen 7 6800H12 spec wins — Intel Core Ultra 9 285HX
InnoReviews verdict
Intel Core Ultra 9 285HX wins this laptop processor face-off, 70.1 to 42.6, pulling ahead mainly in Multi-core (+46) and Single-core (+41). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 6800H
- Stronger efficiency score: 49 vs 44
- Stronger iGPU score: 72 vs 64
- 52% higher Base clock: 3.2 GHz vs 2.1 GHz
- 18% lower Base TDP: 45 W vs 55 W
- 10% higher iGPU clock: 2,200 MHz vs 2,000 MHz
Reasons to pick the Intel Core Ultra 9 285HX
- Stronger Single-core score: 75 vs 35
- Stronger Multi-core score: 78 vs 33
- Stronger platform score: 72 vs 53
- 200% higher cores: 24 vs 8
- 200% higher Max memory: 192 GB vs 64 GB
General
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 9 285HX |
|---|---|---|
| Announced | 2022 | 2025 |
| Process | 6 nm | 3 nm+50% |
| Base TDP | 45 W+18% | 55 W |
| Max TDP | 54 W | 160 W+196% |
Cores & Clocks
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 9 285HX |
|---|---|---|
| Cores | 8 | 24+200% |
| Performance cores | 8 | 8 |
| Efficiency cores | — | 16 |
| Threads | 16 | 24+50% |
| Base clock | 3.2 GHz+52% | 2.1 GHz |
| Boost clock | 4.7 GHz | 5.5 GHz+17% |
| L3 cache | 16 MB | 36 MB+125% |
Integrated GPU
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 9 285HX |
|---|---|---|
| iGPU | AMD Radeon 680M | Intel Graphics (4 Xe-cores) |
| iGPU clock | 2,200 MHz+10% | 2,000 MHz |
Memory
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 9 285HX |
|---|---|---|
| Memory support | DDR5-4800 / LPDDR5-6400 | DDR5-6400 / LPDDR5x-6400 |
| Max memory | 64 GB | 192 GB+200% |
Benchmarks
| Spec | AMD Ryzen 7 6800H | Intel Core Ultra 9 285HX |
|---|---|---|
| Geekbench 6 (single) | 2,160Top 89% | 3,150+46%Top 10% |
| Geekbench 6 (multi) | 10,500Top 78% | 20,500+95%Top 14% |
| Cinebench R23 (single) | 1,550Top 88% | 2,250+45%Top 3% |
| Cinebench R23 (multi) | 13,900Top 62% | 37,500+170%Top 3% |
| PassMark | 24,100Top 69% | — |
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