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AMD Ryzen 7 6800H vs Intel Core Ultra X9 388H

AMD Ryzen 7 6800H
50.6Inno Score
VS
WINNER
Intel Core Ultra X9 388H
69.6Inno Score
52.3Single-core74.6
45.1Multi-core61.3
49.4Efficiencyspec-based81.4
64.4iGPU88.3
52.9Platformspec-based56.4
2 spec wins — AMD Ryzen 7 6800H14 spec wins — Intel Core Ultra X9 388H

InnoReviews verdict

Intel Core Ultra X9 388H wins this laptop processor face-off, 69.6 to 50.6, pulling ahead mainly in iGPU (+24) and single-core (+22). AMD Ryzen 7 6800H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 6800H

  • 100% higher Performance cores: 8 vs 4
  • 52% higher Base clock: 3.2 GHz vs 2.1 GHz

Reasons to pick the Intel Core Ultra X9 388H

  • Stronger single-core score: 75 vs 52
  • Stronger multi-core score: 61 vs 45
  • Stronger iGPU score: 88 vs 64
  • 194% higher 3DMark Time Spy Graphics (iGPU): 6,501 vs 2,214
  • 100% higher cores: 16 vs 8

General

General comparison: AMD Ryzen 7 6800H versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 6800HIntel Core Ultra X9 388H
Announced20222026
Process6 nm2 nm+67%
Base TDP45 W25 W+44%
Max TDP54 W80 W+48%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 6800H versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 6800HIntel Core Ultra X9 388H
Cores816+100%
Performance cores8+100%4
Efficiency cores—12
Threads1616
Base clock3.2 GHz+52%2.1 GHz
Boost clock4.7 GHz5.1 GHz+9%
L3 cache16 MB18 MB+13%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 6800H versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 6800HIntel Core Ultra X9 388H
iGPUAMD Radeon 680MIntel Arc B390
iGPU clock2,200 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 7 6800H versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 6800HIntel Core Ultra X9 388H
Memory supportDDR5-4800 / LPDDR5-6400LPDDR5X
Max memory64 GB96 GB+50%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 6800H versus Intel Core Ultra X9 388H
SpecAMD Ryzen 7 6800HIntel Core Ultra X9 388H
Geekbench 6 (single)2,160Bottom 23%3,038+41%Top 15%
Geekbench 6 (multi)10,500Bottom 42%17,395+66%Top 13%
Cinebench R23 (single)1,550Bottom 32%2,201+42%Top 6%
Cinebench R23 (multi)13,900Top 44%18,911+36%Top 19%
PassMark22,681Top 45%36,409+61%Top 15%
3DMark Time Spy Graphics (iGPU)2,214Top 34%6,501+194%Top 3%

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