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AMD Ryzen 7 7730U vs Intel Core i7-1255U

AMD Ryzen 7 7730U
50.2Inno Score
VS
Intel Core i7-1255U
50.2Inno Score
48.4Single-core54.9
36.8Multi-core35.3
81.9Efficiencyspec-based75.3
—iGPU56.6
52.9Platformspec-based47.7
8 spec wins — AMD Ryzen 7 7730U6 spec wins — Intel Core i7-1255U

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 7730U scores 50.2 against 50.2 for Intel Core i7-1255U. Pick by the categories that matter to you — AMD Ryzen 7 7730U edges ahead in multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7730U

  • 300% higher Performance cores: 8 vs 2
  • 33% higher threads: 16 vs 12
  • 33% higher L3 cache: 16 MB vs 12 MB
  • 31% higher PassMark: 16,909 vs 12,941
  • 30% lower process: 7 nm vs 10 nm

Reasons to pick the Intel Core i7-1255U

  • Stronger single-core score: 55 vs 48
  • 25% higher cores: 10 vs 8
  • 13% higher Geekbench 6 (single): 2,227 vs 1,976
  • 13% higher Geekbench 6 (multi): 7,914 vs 7,013
  • 13% higher Cinebench R23 (single): 1,650 vs 1,455

General

General comparison: AMD Ryzen 7 7730U versus Intel Core i7-1255U
SpecAMD Ryzen 7 7730UIntel Core i7-1255U
Announced20232022
Process7 nm+30%10 nm
Base TDP15 W15 W
Max TDP—55 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7730U versus Intel Core i7-1255U
SpecAMD Ryzen 7 7730UIntel Core i7-1255U
Cores810+25%
Performance cores8+300%2
Efficiency cores—8
Threads16+33%12
Base clock2 GHz+18%1.7 GHz
Boost clock4.5 GHz4.7 GHz+4%
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7730U versus Intel Core i7-1255U
SpecAMD Ryzen 7 7730UIntel Core i7-1255U
iGPUAMD Radeon Vega 8Intel Iris Xe (96 EU)
iGPU clock2,000 MHz1,250 MHz

Memory

Memory comparison: AMD Ryzen 7 7730U versus Intel Core i7-1255U
SpecAMD Ryzen 7 7730UIntel Core i7-1255U
Memory supportDDR4-3200 / LPDDR4X-4267LPDDR5-5200 / DDR5-4800 / LPDDR4X-4267
Max memory64 GB64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7730U versus Intel Core i7-1255U
SpecAMD Ryzen 7 7730UIntel Core i7-1255U
Geekbench 6 (single)1,976Bottom 11%2,227+13%Bottom 21%
Geekbench 6 (multi)7,013Bottom 13%7,914+13%Bottom 18%
Cinebench R23 (single)1,455Bottom 19%1,650+13%Bottom 32%
Cinebench R23 (multi)10,654+28%Bottom 36%8,309Bottom 18%
PassMark16,909+31%Bottom 27%12,941Bottom 15%
PassMark (single thread)2,909Bottom 15%3,144+8%Bottom 20%
3DMark Time Spy Graphics (iGPU)—1,561Top 50%

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