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InnoReviews

AMD Ryzen 7 8840U vs Intel Core 7 230H

WINNER
AMD Ryzen 7 8840U
57.4Inno Score
VS
Intel Core 7 230H
52.2Inno Score
62.9Single-core58.7
44.2Multi-core49.8
73.5Efficiencyspec-based40.5
68.5iGPU—
55.5Platformspec-based58.6
4 spec wins — AMD Ryzen 7 8840U6 spec wins — Intel Core 7 230H

InnoReviews verdict

AMD Ryzen 7 8840U wins this laptop processor face-off, 57.4 to 52.2, pulling ahead mainly in single-core (+4). Intel Core 7 230H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 8840U

  • Stronger single-core score: 63 vs 59
  • 60% lower process: 4 nm vs 10 nm
  • 38% lower Base TDP: 28 W vs 45 W
  • 33% higher Performance cores: 8 vs 6
  • 32% higher Base clock: 3.3 GHz vs 2.5 GHz

Reasons to pick the Intel Core 7 230H

  • Stronger multi-core score: 50 vs 44
  • 283% higher Max TDP: 115 W vs 30 W
  • 50% higher L3 cache: 24 MB vs 16 MB
  • 25% higher cores: 10 vs 8
  • 11% higher PassMark: 25,884 vs 23,390

General

General comparison: AMD Ryzen 7 8840U versus Intel Core 7 230H
SpecAMD Ryzen 7 8840UIntel Core 7 230H
Announced20232026
Process4 nm+60%10 nm
Base TDP28 W+38%45 W
Max TDP30 W115 W+283%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 8840U versus Intel Core 7 230H
SpecAMD Ryzen 7 8840UIntel Core 7 230H
Cores810+25%
Performance cores8+33%6
Efficiency cores—4
Threads1616
Base clock3.3 GHz+32%2.5 GHz
Boost clock5.1 GHz5.2 GHz+2%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 8840U versus Intel Core 7 230H
SpecAMD Ryzen 7 8840UIntel Core 7 230H
iGPUAMD Radeon 780M—
iGPU clock2,700 MHz—

Memory

Memory comparison: AMD Ryzen 7 8840U versus Intel Core 7 230H
SpecAMD Ryzen 7 8840UIntel Core 7 230H
Memory supportDDR5-5600 / LPDDR5X-7500DDR5-5200 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267
Max memory96 GB96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 8840U versus Intel Core 7 230H
SpecAMD Ryzen 7 8840UIntel Core 7 230H
Geekbench 6 (single)—2,738Top 34%
Geekbench 6 (multi)—12,200Top 45%
Cinebench R23 (single)1,619Bottom 41%—
Cinebench R23 (multi)12,191Top 50%—
PassMark23,390Top 40%25,884+11%Top 30%
3DMark Time Spy Graphics (iGPU)2,659Top 23%—

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