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InnoReviews

AMD Ryzen 7 8840U vs Intel Core Ultra 7 255U

WINNER
AMD Ryzen 7 8840U
57.4Inno Score
VS
Intel Core Ultra 7 255U
57.2Inno Score
62.9Single-core60.7
44.2Multi-core40.7
73.5Efficiencyspec-based90.8
68.5iGPU61.3
55.5Platformspec-based53.6
7 spec wins — AMD Ryzen 7 8840U9 spec wins — Intel Core Ultra 7 255U

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 8840U scores 57.4 against 57.2 for Intel Core Ultra 7 255U. Pick by the categories that matter to you — AMD Ryzen 7 8840U edges ahead in iGPU and multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 8840U

  • Stronger multi-core score: 44 vs 41
  • Stronger iGPU score: 69 vs 61
  • 300% higher Performance cores: 8 vs 2
  • 65% higher Base clock: 3.3 GHz vs 2 GHz
  • 38% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 1,926

Reasons to pick the Intel Core Ultra 7 255U

  • 90% higher Max TDP: 57 W vs 30 W
  • 50% higher cores: 12 vs 8
  • 46% lower Base TDP: 15 W vs 28 W
  • 33% higher Max memory: 128 GB vs 96 GB
  • 25% lower process: 3 nm vs 4 nm

General

General comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 255U
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 255U
Announced20232025
Process4 nm3 nm+25%
Base TDP28 W15 W+46%
Max TDP30 W57 W+90%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 255U
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 255U
Cores812+50%
Performance cores8+300%2
Efficiency cores—10
Threads16+14%14
Base clock3.3 GHz+65%2 GHz
Boost clock5.1 GHz5.2 GHz+2%
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 255U
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 255U
iGPUAMD Radeon 780MIntel Graphics (4 Xe-cores)
iGPU clock2,700 MHz2,100 MHz

Memory

Memory comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 255U
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 255U
Memory supportDDR5-5600 / LPDDR5X-7500LPDDR5/X-8400 / DDR5-6400
Max memory96 GB128 GB+33%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 8840U versus Intel Core Ultra 7 255U
SpecAMD Ryzen 7 8840UIntel Core Ultra 7 255U
Geekbench 6 (single)—2,428Bottom 40%
Geekbench 6 (multi)—10,105Bottom 39%
Cinebench R23 (single)1,619Bottom 36%1,835+13%Top 35%
Cinebench R23 (multi)12,191+20%Top 49%10,123Bottom 38%
PassMark23,390+31%Top 41%17,851Bottom 41%
PassMark (single thread)3,538Bottom 48%3,642+3%Top 48%
3DMark Time Spy Graphics (iGPU)2,659+38%Top 26%1,926Top 40%

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