AMD Ryzen 9 7945HX vs Intel Core 3 304
69.9Single-core59.2
76.1Multi-core30.6
40Efficiencyspec-based93
32.6iGPU40.4
75.4Platformspec-based37.2
12 spec wins — AMD Ryzen 9 7945HX4 spec wins — Intel Core 3 304
InnoReviews verdict
AMD Ryzen 9 7945HX wins this laptop processor face-off, 64.7 to 49.1, pulling ahead mainly in multi-core (+45) and single-core (+11). Intel Core 3 304 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 9 7945HX
- Stronger single-core score: 70 vs 59
- Stronger multi-core score: 76 vs 31
- 1500% higher Performance cores: 16 vs 1
- 967% higher L3 cache: 64 MB vs 6 MB
- 548% higher Cinebench R23 (multi): 34,100 vs 5,263
Reasons to pick the Intel Core 3 304
- Stronger iGPU score: 40 vs 33
- 73% lower Base TDP: 15 W vs 55 W
- 60% lower process: 2 nm vs 5 nm
- 43% higher 3DMark Time Spy Graphics (iGPU): 753 vs 528
General
| Spec | AMD Ryzen 9 7945HX | Intel Core 3 304 |
|---|---|---|
| Announced | 2023 | 2026 |
| Process | 5 nm | 2 nm+60% |
| Base TDP | 55 W | 15 W+73% |
| Max TDP | 75 W+114% | 35 W |
Cores & Clocks
| Spec | AMD Ryzen 9 7945HX | Intel Core 3 304 |
|---|---|---|
| Cores | 16+220% | 5 |
| Performance cores | 16+1500% | 1 |
| Efficiency cores | — | 4 |
| Threads | 32+540% | 5 |
| Base clock | 2.5 GHz+67% | 1.5 GHz |
| Boost clock | 5.4 GHz+26% | 4.3 GHz |
| L3 cache | 64 MB+967% | 6 MB |
Integrated GPU
| Spec | AMD Ryzen 9 7945HX | Intel Core 3 304 |
|---|---|---|
| iGPU | AMD Radeon 610M | Intel Graphics (1 Xe3-core) |
| iGPU clock | 2,200 MHz | 2,300 MHz |
Memory
| Spec | AMD Ryzen 9 7945HX | Intel Core 3 304 |
|---|---|---|
| Memory support | DDR5-5200 | LPDDR5X-7467 / DDR5-6400 |
| Max memory | 64 GB | 64 GB |
Benchmarks
| Spec | AMD Ryzen 9 7945HX | Intel Core 3 304 |
|---|---|---|
| Geekbench 6 (single) | 2,900+20%Top 22% | 2,407Bottom 40% |
| Geekbench 6 (multi) | 17,200+187%Top 16% | 5,987Bottom 14% |
| Cinebench R23 (single) | 2,030+15%Top 19% | 1,765Top 43% |
| Cinebench R23 (multi) | 34,100+548%Top 6% | 5,263Bottom 16% |
| PassMark | 53,778+341%Top 7% | 12,194Bottom 22% |
| 3DMark Time Spy Graphics (iGPU) | 528Bottom 19% | 753+43%Bottom 30% |
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