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AMD Ryzen 9 7945HX vs Intel Core i9-14900HX

WINNER
AMD Ryzen 9 7945HX
66.1Inno Score
VS
Intel Core i9-14900HX
62.1Inno Score
63.7Single-core69.1
71.2Multi-core67.5
39Efficiency20
72iGPU50
81.5Platform87.8
7 spec wins — AMD Ryzen 9 7945HX8 spec wins — Intel Core i9-14900HX

InnoReviews verdict

AMD Ryzen 9 7945HX wins this laptop processor face-off, 66.1 to 62.1, pulling ahead mainly in iGPU (+22) and efficiency (+19). Intel Core i9-14900HX still makes sense if its price or standout specs fit your needs better.

Key differences

Reasons to pick the AMD Ryzen 9 7945HX

  • Stronger Multi-core score: 71 vs 68
  • Stronger efficiency score: 39 vs 20
  • Stronger iGPU score: 72 vs 50
  • 100% higher Performance cores: 16 vs 8
  • 78% higher L3 cache: 64 MB vs 36 MB

Reasons to pick the Intel Core i9-14900HX

  • Stronger Single-core score: 69 vs 64
  • Stronger platform score: 88 vs 82
  • 200% higher Max memory: 192 GB vs 64 GB
  • 109% higher Max TDP: 157 W vs 75 W
  • 50% higher cores: 24 vs 16

General

General comparison: AMD Ryzen 9 7945HX versus Intel Core i9-14900HX
SpecAMD Ryzen 9 7945HXIntel Core i9-14900HX
Announced20232024
Process5 nm+50%10 nm
Base TDP55 W55 W
Max TDP75 W157 W+109%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 9 7945HX versus Intel Core i9-14900HX
SpecAMD Ryzen 9 7945HXIntel Core i9-14900HX
Cores1624+50%
Performance cores16+100%8
Efficiency cores16
Threads3232
Base clock2.5 GHz+14%2.2 GHz
Boost clock5.4 GHz5.8 GHz+7%
L3 cache64 MB+78%36 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 9 7945HX versus Intel Core i9-14900HX
SpecAMD Ryzen 9 7945HXIntel Core i9-14900HX
iGPUAMD Radeon 610MIntel UHD Graphics
iGPU clock2,200 MHz+33%1,650 MHz

Memory

Memory comparison: AMD Ryzen 9 7945HX versus Intel Core i9-14900HX
SpecAMD Ryzen 9 7945HXIntel Core i9-14900HX
Memory supportDDR5-5200DDR5-5600 / DDR4-3200
Max memory64 GB192 GB+200%

Benchmarks

Benchmarks comparison: AMD Ryzen 9 7945HX versus Intel Core i9-14900HX
SpecAMD Ryzen 9 7945HXIntel Core i9-14900HX
Geekbench 6 (single)2,9002,920+1%
Geekbench 6 (multi)17,20018,100+5%
Cinebench R23 (single)2,0302,190+8%
Cinebench R23 (multi)34,100+13%30,200
PassMark53,000+13%47,000

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