AMD Ryzen 9 7945HX vs Intel Core 5 320
69.9Single-core64.1
76.1Multi-core34.6
40Efficiencyspec-based93
32.6iGPU53.3
75.4Platformspec-based37.9
12 spec wins — AMD Ryzen 9 7945HX4 spec wins — Intel Core 5 320
InnoReviews verdict
AMD Ryzen 9 7945HX wins this laptop processor face-off, 64.7 to 53.1, pulling ahead mainly in multi-core (+41) and single-core (+6). Intel Core 5 320 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 9 7945HX
- Stronger single-core score: 70 vs 64
- Stronger multi-core score: 76 vs 35
- 967% higher L3 cache: 64 MB vs 6 MB
- 700% higher Performance cores: 16 vs 2
- 450% higher Cinebench R23 (multi): 34,100 vs 6,197
Reasons to pick the Intel Core 5 320
- Stronger iGPU score: 53 vs 33
- 154% higher 3DMark Time Spy Graphics (iGPU): 1,343 vs 528
- 73% lower Base TDP: 15 W vs 55 W
- 60% lower process: 2 nm vs 5 nm
General
| Spec | AMD Ryzen 9 7945HX | Intel Core 5 320 |
|---|---|---|
| Announced | 2023 | 2026 |
| Process | 5 nm | 2 nm+60% |
| Base TDP | 55 W | 15 W+73% |
| Max TDP | 75 W+114% | 35 W |
Cores & Clocks
| Spec | AMD Ryzen 9 7945HX | Intel Core 5 320 |
|---|---|---|
| Cores | 16+167% | 6 |
| Performance cores | 16+700% | 2 |
| Efficiency cores | — | 4 |
| Threads | 32+433% | 6 |
| Base clock | 2.5 GHz+67% | 1.5 GHz |
| Boost clock | 5.4 GHz+17% | 4.6 GHz |
| L3 cache | 64 MB+967% | 6 MB |
Integrated GPU
| Spec | AMD Ryzen 9 7945HX | Intel Core 5 320 |
|---|---|---|
| iGPU | AMD Radeon 610M | Intel Graphics (2 Xe3-cores) |
| iGPU clock | 2,200 MHz | 2,500 MHz |
Memory
| Spec | AMD Ryzen 9 7945HX | Intel Core 5 320 |
|---|---|---|
| Memory support | DDR5-5200 | LPDDR5X-7467 / DDR5-6400 |
| Max memory | 64 GB | 64 GB |
Benchmarks
| Spec | AMD Ryzen 9 7945HX | Intel Core 5 320 |
|---|---|---|
| Geekbench 6 (single) | 2,900+13%Top 22% | 2,575Top 46% |
| Geekbench 6 (multi) | 17,200+118%Top 16% | 7,888Bottom 25% |
| Cinebench R23 (single) | 2,030+5%Top 19% | 1,926Top 28% |
| Cinebench R23 (multi) | 34,100+450%Top 6% | 6,197Bottom 17% |
| PassMark | 53,778+248%Top 7% | 15,463Bottom 33% |
| 3DMark Time Spy Graphics (iGPU) | 528Bottom 19% | 1,343+154%Bottom 48% |
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