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AMD Ryzen 9 9955HX vs Intel Core Ultra 9 290HX Plus

AMD Ryzen 9 9955HX
69.8Inno Score
VS
WINNER
Intel Core Ultra 9 290HX Plus
74Inno Score
76.4Single-core79
81.5Multi-core86.8
42.2Efficiencyspec-based44.4
32iGPU61
84.3Platformspec-based73.9
4 spec wins — AMD Ryzen 9 9955HX12 spec wins — Intel Core Ultra 9 290HX Plus

InnoReviews verdict

Intel Core Ultra 9 290HX Plus wins this laptop processor face-off, 74 to 69.8, pulling ahead mainly in iGPU (+29) and multi-core (+5). AMD Ryzen 9 9955HX still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 9 9955HX

  • 100% higher Performance cores: 16 vs 8
  • 78% higher L3 cache: 64 MB vs 36 MB
  • 33% higher threads: 32 vs 24

Reasons to pick the Intel Core Ultra 9 290HX Plus

  • Stronger multi-core score: 87 vs 82
  • Stronger iGPU score: 61 vs 32
  • 269% higher 3DMark Time Spy Graphics (iGPU): 1,902 vs 515
  • 113% higher Max TDP: 160 W vs 75 W
  • 50% higher cores: 24 vs 16

General

General comparison: AMD Ryzen 9 9955HX versus Intel Core Ultra 9 290HX Plus
SpecAMD Ryzen 9 9955HXIntel Core Ultra 9 290HX Plus
Announced20252026
Process4 nm3 nm+25%
Base TDP55 W55 W
Max TDP75 W160 W+113%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 9 9955HX versus Intel Core Ultra 9 290HX Plus
SpecAMD Ryzen 9 9955HXIntel Core Ultra 9 290HX Plus
Cores1624+50%
Performance cores16+100%8
Efficiency cores—16
Threads32+33%24
Base clock2.5 GHz2.7 GHz+8%
Boost clock5.4 GHz5.5 GHz+2%
L3 cache64 MB+78%36 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 9 9955HX versus Intel Core Ultra 9 290HX Plus
SpecAMD Ryzen 9 9955HXIntel Core Ultra 9 290HX Plus
iGPUAMD Radeon 610MIntel Graphics (4 Xe-cores)
iGPU clock2,200 MHz2,000 MHz

Memory

Memory comparison: AMD Ryzen 9 9955HX versus Intel Core Ultra 9 290HX Plus
SpecAMD Ryzen 9 9955HXIntel Core Ultra 9 290HX Plus
Memory supportDDR5-5600DDR5-6400
Max memory256 GB256 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 9 9955HX versus Intel Core Ultra 9 290HX Plus
SpecAMD Ryzen 9 9955HXIntel Core Ultra 9 290HX Plus
Geekbench 6 (single)3,230+1%Top 8%3,198Top 9%
Geekbench 6 (multi)19,433Top 7%21,581+11%Top 4%
Cinebench R23 (single)2,174Top 5%2,340+8%Top 1%
Cinebench R23 (multi)36,882Top 2%39,617+7%Top 1%
PassMark56,261Top 4%58,672+4%Top 1%
PassMark (single thread)4,390Top 10%4,920+12%Top 2%
3DMark Time Spy Graphics (iGPU)515Bottom 9%1,902+269%Top 42%

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