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AMD Ryzen AI 7 445 vs Intel Core Ultra 5 235U

WINNER
AMD Ryzen AI 7 445
54.6Inno Score
VS
I
54.3Inno Score
62.3Single-core52
41.4Multi-core40.6
73.5Efficiencyspec-based90.8
54.4iGPU—
53.5Platformspec-based53.6
6 spec wins — AMD Ryzen AI 7 4458 spec wins — Intel Core Ultra 5 235U

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen AI 7 445 scores 54.6 against 54.3 for Intel Core Ultra 5 235U. Pick by the categories that matter to you — AMD Ryzen AI 7 445 edges ahead in single-core and multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen AI 7 445

  • Stronger single-core score: 62 vs 52
  • 100% higher Max memory: 256 GB vs 128 GB
  • 10% higher Geekbench 6 (multi): 10,324 vs 9,395

Reasons to pick the Intel Core Ultra 5 235U

  • 150% higher Efficiency cores: 10 vs 4
  • 100% higher cores: 12 vs 6
  • 50% higher L3 cache: 12 MB vs 8 MB
  • 46% lower Base TDP: 15 W vs 28 W
  • 25% lower process: 3 nm vs 4 nm

General

General comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 5 235U
SpecAMD Ryzen AI 7 445Intel Core Ultra 5 235U
Announced20262025
Process4 nm3 nm+25%
Base TDP28 W15 W+46%
Max TDP54 W57 W+6%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 5 235U
SpecAMD Ryzen AI 7 445Intel Core Ultra 5 235U
Cores612+100%
Performance cores22
Efficiency cores410+150%
Threads1214+17%
Base clock2 GHz2 GHz
Boost clock4.6 GHz4.9 GHz+7%
L3 cache8 MB12 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 5 235U
SpecAMD Ryzen AI 7 445Intel Core Ultra 5 235U
iGPUAMD Radeon 840MIntel Graphics
iGPU clock2,900 MHz2,050 MHz

Memory

Memory comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 5 235U
SpecAMD Ryzen AI 7 445Intel Core Ultra 5 235U
Memory supportLPDDR5X-8000 / DDR5-5600LPDDR5/X-8400 / DDR5-6400
Max memory256 GB+100%128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 5 235U
SpecAMD Ryzen AI 7 445Intel Core Ultra 5 235U
Geekbench 6 (single)2,608+8%Top 46%2,422Bottom 37%
Geekbench 6 (multi)10,324+10%Bottom 41%9,395Bottom 32%
Cinebench R23 (single)1,806Top 43%—
Cinebench R23 (multi)10,590Bottom 39%—
PassMark18,332+6%Bottom 42%17,345Bottom 33%
PassMark (single thread)3,632+2%Bottom 49%3,572Bottom 47%
3DMark Time Spy Graphics (iGPU)1,409Bottom 43%—

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