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AMD Ryzen AI 7 450 vs Intel Core Ultra X7 368H

AMD Ryzen AI 7 450
63Inno Score
VS
WINNER
Intel Core Ultra X7 368H
63.6Inno Score
70.1Single-core72.9
52.6Multi-core56.8
73.5Efficiencyspec-based54.8
67.7iGPU88.7
61.8Platformspec-based56.4
4 spec wins — AMD Ryzen AI 7 45011 spec wins — Intel Core Ultra X7 368H

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen AI 7 450 scores 63 against 63.6 for Intel Core Ultra X7 368H. Pick by the categories that matter to you — Intel Core Ultra X7 368H edges ahead in iGPU and multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen AI 7 450

  • 167% higher Max memory: 256 GB vs 96 GB
  • 78% lower process: 4 nm vs 18 nm

Reasons to pick the Intel Core Ultra X7 368H

  • Stronger multi-core score: 57 vs 53
  • Stronger iGPU score: 89 vs 68
  • 200% higher Efficiency cores: 12 vs 4
  • 158% higher 3DMark Time Spy Graphics (iGPU): 6,627 vs 2,565
  • 100% higher cores: 16 vs 8

General

General comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X7 368H
SpecAMD Ryzen AI 7 450Intel Core Ultra X7 368H
Announced20262026
Process4 nm+78%18 nm
Base TDP28 W25 W+11%
Max TDP54 W80 W+48%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X7 368H
SpecAMD Ryzen AI 7 450Intel Core Ultra X7 368H
Cores816+100%
Performance cores44
Efficiency cores412+200%
Threads1616
Base clock2 GHz2 GHz
Boost clock5.1 GHz+2%5 GHz
L3 cache16 MB18 MB+13%

Integrated GPU

Integrated GPU comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X7 368H
SpecAMD Ryzen AI 7 450Intel Core Ultra X7 368H
iGPUAMD Radeon 860MIntel Arc B390
iGPU clock3,100 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X7 368H
SpecAMD Ryzen AI 7 450Intel Core Ultra X7 368H
Memory supportLPDDR5X-8533 / DDR5-5600LPDDR5X-9600
Max memory256 GB+167%96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X7 368H
SpecAMD Ryzen AI 7 450Intel Core Ultra X7 368H
Geekbench 6 (single)2,914Top 17%2,962+2%Top 14%
Geekbench 6 (multi)13,789Top 32%15,438+12%Top 20%
Cinebench R23 (single)2,035Top 15%2,155+6%Top 6%
Cinebench R23 (multi)17,302+1%Top 31%17,201Top 31%
PassMark26,312Top 36%33,544+27%Top 20%
PassMark (single thread)3,932Top 29%4,017+2%Top 24%
3DMark Time Spy Graphics (iGPU)2,565Top 32%6,627+158%Top 4%

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