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Apple M3 Max (16-core) vs Intel Core 7 150U

WINNER
Apple M3 Max (16-core)
72.9Inno Score
VS
Intel Core 7 150U
53Inno Score
71.2Single-core63.2
71Multi-core37.4
93.3Efficiencyspec-based75.3
60Platformspec-based50.3
10 spec wins — Apple M3 Max (16-core)3 spec wins — Intel Core 7 150U

InnoReviews verdict

Apple M3 Max (16-core) wins this laptop processor face-off, 72.9 to 53, pulling ahead mainly in multi-core (+34) and single-core (+8). Intel Core 7 150U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M3 Max (16-core)

  • Stronger single-core score: 71 vs 63
  • Stronger multi-core score: 71 vs 37
  • 500% higher Performance cores: 12 vs 2
  • 181% higher PassMark: 41,192 vs 14,639
  • 177% higher Cinebench R23 (multi): 24,200 vs 8,722

Reasons to pick the Intel Core 7 150U

  • 100% higher Efficiency cores: 8 vs 4
  • 33% higher Boost clock: 5.4 GHz vs 4.1 GHz

General

General comparison: Apple M3 Max (16-core) versus Intel Core 7 150U
SpecApple M3 Max (16-core)Intel Core 7 150U
Announced20232024
Process3 nm+70%10 nm
Base TDP—15 W
Max TDP—55 W

Cores & Clocks

Cores & Clocks comparison: Apple M3 Max (16-core) versus Intel Core 7 150U
SpecApple M3 Max (16-core)Intel Core 7 150U
Cores16+60%10
Performance cores12+500%2
Efficiency cores48+100%
Threads16+33%12
Base clock—1.8 GHz
Boost clock4.1 GHz5.4 GHz+33%
L3 cache—12 MB

Integrated GPU

Integrated GPU comparison: Apple M3 Max (16-core) versus Intel Core 7 150U
SpecApple M3 Max (16-core)Intel Core 7 150U
iGPUApple 40-core GPUIntel Graphics (96 EU)
iGPU clock—1,300 MHz

Memory

Memory comparison: Apple M3 Max (16-core) versus Intel Core 7 150U
SpecApple M3 Max (16-core)Intel Core 7 150U
Memory supportLPDDR5-6400DDR5-5200 / LPDDR5/X-5200 / DDR4-3200 / LPDDR4X-4267
Max memory128 GB+33%96 GB

Benchmarks

Benchmarks comparison: Apple M3 Max (16-core) versus Intel Core 7 150U
SpecApple M3 Max (16-core)Intel Core 7 150U
Geekbench 6 (single)3,130+21%Top 11%2,586Top 45%
Geekbench 6 (multi)21,200+136%Top 8%8,993Bottom 33%
Cinebench R23 (single)1,950+4%Top 25%1,870Top 33%
Cinebench R23 (multi)24,200+177%Top 12%8,722Bottom 31%
PassMark41,192+181%Top 12%14,639Bottom 28%

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