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InnoReviews

Apple M3 Max (16-core) vs Intel Core i7-13700H

WINNER
Apple M3 Max (16-core)
72.9Inno Score
VS
Intel Core i7-13700H
54.5Inno Score
71.2Single-core62.5
71Multi-core52.5
93.3Efficiencyspec-based40.5
—iGPU55.7
60Platformspec-based59
9 spec wins — Apple M3 Max (16-core)3 spec wins — Intel Core i7-13700H

InnoReviews verdict

Apple M3 Max (16-core) wins this laptop processor face-off, 72.9 to 54.5, pulling ahead mainly in multi-core (+19) and single-core (+9). Intel Core i7-13700H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M3 Max (16-core)

  • Stronger single-core score: 71 vs 63
  • Stronger multi-core score: 71 vs 53
  • 100% higher Performance cores: 12 vs 6
  • 100% higher Max memory: 128 GB vs 64 GB
  • 70% lower process: 3 nm vs 10 nm

Reasons to pick the Intel Core i7-13700H

  • 100% higher Efficiency cores: 8 vs 4
  • 25% higher threads: 20 vs 16
  • 23% higher Boost clock: 5 GHz vs 4.1 GHz

General

General comparison: Apple M3 Max (16-core) versus Intel Core i7-13700H
SpecApple M3 Max (16-core)Intel Core i7-13700H
Announced20232023
Process3 nm+70%10 nm
Base TDP—45 W
Max TDP—115 W

Cores & Clocks

Cores & Clocks comparison: Apple M3 Max (16-core) versus Intel Core i7-13700H
SpecApple M3 Max (16-core)Intel Core i7-13700H
Cores16+14%14
Performance cores12+100%6
Efficiency cores48+100%
Threads1620+25%
Base clock—2.4 GHz
Boost clock4.1 GHz5 GHz+23%
L3 cache—24 MB

Integrated GPU

Integrated GPU comparison: Apple M3 Max (16-core) versus Intel Core i7-13700H
SpecApple M3 Max (16-core)Intel Core i7-13700H
iGPUApple 40-core GPUIntel Iris Xe (96 EU)
iGPU clock—1,500 MHz

Memory

Memory comparison: Apple M3 Max (16-core) versus Intel Core i7-13700H
SpecApple M3 Max (16-core)Intel Core i7-13700H
Memory supportLPDDR5-6400DDR5-5200 / LPDDR5X-6400 / DDR4-3200
Max memory128 GB+100%64 GB

Benchmarks

Benchmarks comparison: Apple M3 Max (16-core) versus Intel Core i7-13700H
SpecApple M3 Max (16-core)Intel Core i7-13700H
Geekbench 6 (single)3,130+22%Top 11%2,560Top 48%
Geekbench 6 (multi)21,200+61%Top 8%13,200Top 34%
Cinebench R23 (single)1,950+5%Top 25%1,850Top 34%
Cinebench R23 (multi)24,200+31%Top 12%18,500Top 22%
PassMark41,192+60%Top 12%25,803Top 33%
3DMark Time Spy Graphics (iGPU)—1,496Top 43%

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