Apple M3 Pro (12-core) vs Intel Core Ultra 9 288V
64.4Single-core58.1
43.5Multi-core32.4
100Efficiency75.7
0iGPU66
39.7Platform31.3
9 spec wins — Apple M3 Pro (12-core)2 spec wins — Intel Core Ultra 9 288V
InnoReviews verdict
Apple M3 Pro (12-core) wins this laptop processor face-off, 58.1 to 48.5, pulling ahead mainly in efficiency (+24) and Multi-core (+11). Intel Core Ultra 9 288V still makes sense if its price or standout specs fit your needs better.
Key differences
Reasons to pick the Apple M3 Pro (12-core)
- Stronger Single-core score: 64 vs 58
- Stronger Multi-core score: 44 vs 32
- Stronger efficiency score: 100 vs 76
- Stronger platform score: 40 vs 31
- 50% higher cores: 12 vs 8
Reasons to pick the Intel Core Ultra 9 288V
- 26% higher Boost clock: 5.1 GHz vs 4.1 GHz
General
| Spec | Apple M3 Pro (12-core) | Intel Core Ultra 9 288V |
|---|---|---|
| Announced | 2023 | 2024 |
| Process | 3 nm | 3 nm |
| Base TDP | — | 30 W |
| Max TDP | — | 37 W |
Cores & Clocks
| Spec | Apple M3 Pro (12-core) | Intel Core Ultra 9 288V |
|---|---|---|
| Cores | 12+50% | 8 |
| Performance cores | 6+50% | 4 |
| Efficiency cores | 6+50% | 4 |
| Threads | 12+50% | 8 |
| Base clock | — | 3.3 GHz |
| Boost clock | 4.1 GHz | 5.1 GHz+26% |
| L3 cache | — | 12 MB |
Integrated GPU
| Spec | Apple M3 Pro (12-core) | Intel Core Ultra 9 288V |
|---|---|---|
| iGPU | Apple 18-core GPU | Intel Arc 140V |
| iGPU clock | — | 2,050 MHz |
Memory
| Spec | Apple M3 Pro (12-core) | Intel Core Ultra 9 288V |
|---|---|---|
| Memory support | LPDDR5-6400 | LPDDR5X-8533 (on-package) |
| Max memory | 36 GB+13% | 32 GB |
Benchmarks
| Spec | Apple M3 Pro (12-core) | Intel Core Ultra 9 288V |
|---|---|---|
| Geekbench 6 (single) | 3,100+8% | 2,870 |
| Geekbench 6 (multi) | 15,300+33% | 11,500 |
| Cinebench R23 (single) | 1,930+3% | 1,870 |
| Cinebench R23 (multi) | 14,800+36% | 10,900 |
| PassMark | — | 25,300 |
Related comparisons
Apple M3 Pro (12-core)vs Intel Core i9-13980HXVSApple M3 Pro (12-core)vs AMD Ryzen 9 8945HSVSApple M3 Pro (12-core)vs AMD Ryzen 7 8845HSVSApple M3 Pro (12-core)vs AMD Ryzen 7 7840HSVSIntel Core Ultra 9 288Vvs Apple M2 Pro (12-core)VSIntel Core Ultra 9 288Vvs Intel Core Ultra 7 258VVSIntel Core Ultra 9 288Vvs Intel Core Ultra 5 125HVSIntel Core Ultra 9 288Vvs Intel Core Ultra 7 155HVS