Skip to content
InnoReviews

Apple M4 Pro (14-core) vs Intel Core i5-12450HX

WINNER
Apple M4 Pro (14-core)
75.2Inno Score
VS
Intel Core i5-12450HX
42.4Inno Score
85.4Single-core47.6
70.5Multi-core40.4
93.3Efficiencyspec-based28.9
51.1Platformspec-based52.2
9 spec wins — Apple M4 Pro (14-core)1 spec wins — Intel Core i5-12450HX

InnoReviews verdict

Apple M4 Pro (14-core) wins this laptop processor face-off, 75.2 to 42.4, pulling ahead mainly in single-core (+38) and multi-core (+30). Intel Core i5-12450HX still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M4 Pro (14-core)

  • Stronger single-core score: 85 vs 48
  • Stronger multi-core score: 71 vs 40
  • 150% higher Performance cores: 10 vs 4
  • 143% higher Geekbench 6 (multi): 22,400 vs 9,230
  • 116% higher PassMark: 37,968 vs 17,605

Reasons to pick the Intel Core i5-12450HX

  • 100% higher Max memory: 128 GB vs 64 GB

General

General comparison: Apple M4 Pro (14-core) versus Intel Core i5-12450HX
SpecApple M4 Pro (14-core)Intel Core i5-12450HX
Announced20242022
Process3 nm+70%10 nm
Base TDP—55 W
Max TDP—157 W

Cores & Clocks

Cores & Clocks comparison: Apple M4 Pro (14-core) versus Intel Core i5-12450HX
SpecApple M4 Pro (14-core)Intel Core i5-12450HX
Cores14+75%8
Performance cores10+150%4
Efficiency cores44
Threads14+17%12
Base clock—2.4 GHz
Boost clock4.5 GHz+2%4.4 GHz
L3 cache—12 MB

Integrated GPU

Integrated GPU comparison: Apple M4 Pro (14-core) versus Intel Core i5-12450HX
SpecApple M4 Pro (14-core)Intel Core i5-12450HX
iGPUApple 20-core GPUIntel UHD Graphics (16 EU)
iGPU clock—1,300 MHz

Memory

Memory comparison: Apple M4 Pro (14-core) versus Intel Core i5-12450HX
SpecApple M4 Pro (14-core)Intel Core i5-12450HX
Memory supportLPDDR5X-8533DDR5-4800 / DDR4-3200
Max memory64 GB128 GB+100%

Benchmarks

Benchmarks comparison: Apple M4 Pro (14-core) versus Intel Core i5-12450HX
SpecApple M4 Pro (14-core)Intel Core i5-12450HX
Geekbench 6 (single)3,920+77%Top 6%2,210Bottom 26%
Geekbench 6 (multi)22,400+143%Top 4%9,230Bottom 34%
Cinebench R23 (single)2,210Top 5%—
Cinebench R23 (multi)22,600Top 15%—
PassMark37,968+116%Top 12%17,605Bottom 40%

Related comparisons

Try another matchup