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InnoReviews

Apple M5 Max (18-core) vs Intel Core Ultra 9 386H

WINNER
Apple M5 Max (18-core)
89Inno Score
VS
Intel Core Ultra 9 386H
66.5Inno Score
92Single-core70.3
96.6Multi-core60
93.3Efficiencyspec-based81.4
—iGPU70
61.9Platformspec-based58.2
7 spec wins — Apple M5 Max (18-core)2 spec wins — Intel Core Ultra 9 386H

InnoReviews verdict

Apple M5 Max (18-core) wins this laptop processor face-off, 89 to 66.5, pulling ahead mainly in multi-core (+37) and single-core (+22). Intel Core Ultra 9 386H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M5 Max (18-core)

  • Stronger single-core score: 92 vs 70
  • Stronger multi-core score: 97 vs 60
  • 80% higher Geekbench 6 (multi): 29,256 vs 16,298
  • 60% higher PassMark: 57,677 vs 36,060
  • 50% higher Performance cores: 6 vs 4

Reasons to pick the Intel Core Ultra 9 386H

  • 33% lower process: 2 nm vs 3 nm

General

General comparison: Apple M5 Max (18-core) versus Intel Core Ultra 9 386H
SpecApple M5 Max (18-core)Intel Core Ultra 9 386H
Announced20262026
Process3 nm2 nm+33%
Base TDP—25 W
Max TDP—80 W

Cores & Clocks

Cores & Clocks comparison: Apple M5 Max (18-core) versus Intel Core Ultra 9 386H
SpecApple M5 Max (18-core)Intel Core Ultra 9 386H
Cores18+13%16
Performance cores6+50%4
Efficiency cores1212
Threads18+13%16
Base clock—2.1 GHz
Boost clock4.6 GHz4.9 GHz+7%
L3 cache24 MB+33%18 MB

Integrated GPU

Integrated GPU comparison: Apple M5 Max (18-core) versus Intel Core Ultra 9 386H
SpecApple M5 Max (18-core)Intel Core Ultra 9 386H
iGPUApple 40-core GPUIntel Graphics (4 Xe3-cores)
iGPU clock—2,500 MHz

Memory

Memory comparison: Apple M5 Max (18-core) versus Intel Core Ultra 9 386H
SpecApple M5 Max (18-core)Intel Core Ultra 9 386H
Memory supportLPDDR5X-9600LPDDR5X, DDR5
Max memory128 GB128 GB

Benchmarks

Benchmarks comparison: Apple M5 Max (18-core) versus Intel Core Ultra 9 386H
SpecApple M5 Max (18-core)Intel Core Ultra 9 386H
Geekbench 6 (single)4,322+50%Top 3%2,876Top 25%
Geekbench 6 (multi)29,256+80%Top 2%16,298Top 21%
Cinebench R23 (single)—2,069Top 16%
Cinebench R23 (multi)—19,307Top 18%
PassMark57,677+60%Top 2%36,060Top 18%
3DMark Time Spy Graphics (iGPU)—2,846Top 19%

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