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Intel Core 5 320 vs Intel Core Ultra X7 358H

Intel Core 5 320
53.1Inno Score
VS
WINNER
Intel Core Ultra X7 358H
67.6Inno Score
64.1Single-core70
34.6Multi-core58.6
93Efficiencyspec-based81.4
53.3iGPU88.9
37.9Platformspec-based56.4
1 spec wins — Intel Core 5 32015 spec wins — Intel Core Ultra X7 358H

InnoReviews verdict

Intel Core Ultra X7 358H wins this laptop processor face-off, 67.6 to 53.1, pulling ahead mainly in iGPU (+36) and multi-core (+24). Intel Core 5 320 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Intel Core 5 320

  • 40% lower Base TDP: 15 W vs 25 W

Reasons to pick the Intel Core Ultra X7 358H

  • Stronger single-core score: 70 vs 64
  • Stronger multi-core score: 59 vs 35
  • Stronger iGPU score: 89 vs 53
  • 396% higher 3DMark Time Spy Graphics (iGPU): 6,664 vs 1,343
  • 200% higher Efficiency cores: 12 vs 4

General

General comparison: Intel Core 5 320 versus Intel Core Ultra X7 358H
SpecIntel Core 5 320Intel Core Ultra X7 358H
Announced20262026
Process2 nm2 nm
Base TDP15 W+40%25 W
Max TDP35 W80 W+129%

Cores & Clocks

Cores & Clocks comparison: Intel Core 5 320 versus Intel Core Ultra X7 358H
SpecIntel Core 5 320Intel Core Ultra X7 358H
Cores616+167%
Performance cores24+100%
Efficiency cores412+200%
Threads616+167%
Base clock1.5 GHz1.9 GHz+27%
Boost clock4.6 GHz4.8 GHz+4%
L3 cache6 MB18 MB+200%

Integrated GPU

Integrated GPU comparison: Intel Core 5 320 versus Intel Core Ultra X7 358H
SpecIntel Core 5 320Intel Core Ultra X7 358H
iGPUIntel Graphics (2 Xe3-cores)Intel Arc B390
iGPU clock2,500 MHz2,500 MHz

Memory

Memory comparison: Intel Core 5 320 versus Intel Core Ultra X7 358H
SpecIntel Core 5 320Intel Core Ultra X7 358H
Memory supportLPDDR5X-7467 / DDR5-6400LPDDR5X-9600
Max memory64 GB96 GB+50%

Benchmarks

Benchmarks comparison: Intel Core 5 320 versus Intel Core Ultra X7 358H
SpecIntel Core 5 320Intel Core Ultra X7 358H
Geekbench 6 (single)2,575Top 47%2,865+11%Top 23%
Geekbench 6 (multi)7,888Bottom 25%16,398+108%Top 17%
Cinebench R23 (single)1,926Top 28%2,061+7%Top 15%
Cinebench R23 (multi)6,197Bottom 17%18,086+192%Top 23%
PassMark15,463Bottom 32%33,516+117%Top 19%
3DMark Time Spy Graphics (iGPU)1,343Bottom 48%6,664+396%Top 2%

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