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InnoReviews

Apple MacBook Pro 14 (M5 Pro) vs ASUS ROG Zephyrus G14 (2025)

WINNER
Apple MacBook Pro 14 (M5 Pro)
74.7Inno Score
VS
ASUS ROG Zephyrus G14 (2025)
53.3Inno Score
83.8Performance54.4
74.3Display38.4
63.2Battery51.6
71.6Portability74
5 spec wins — Apple MacBook Pro 14 (M5 Pro)4 spec wins — ASUS ROG Zephyrus G14 (2025)

InnoReviews verdict

Apple MacBook Pro 14 (M5 Pro) wins this laptop face-off, 74.7 to 53.3, pulling ahead mainly in display (+36) and performance (+29). ASUS ROG Zephyrus G14 (2025) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple MacBook Pro 14 (M5 Pro)

  • Stronger performance score: 84 vs 54
  • Stronger display score: 74 vs 38
  • Stronger battery score: 63 vs 52
  • 220% higher Peak brightness: 1,600 nits vs 500 nits
  • 75% higher Geekbench 6 (multi): 25,892 vs 14,800
  • Lower launch price: $2,199 vs $2,499

Reasons to pick the ASUS ROG Zephyrus G14 (2025)

  • 186% higher charging: 200 W vs 70 W
  • 33% higher RAM: 32 GB vs 24 GB

Display

Display comparison: Apple MacBook Pro 14 (M5 Pro) versus ASUS ROG Zephyrus G14 (2025)
SpecApple MacBook Pro 14 (M5 Pro)ASUS ROG Zephyrus G14 (2025)
Screen size14.2 ″+1%14 ″
Panel typeMini-LED (Liquid Retina XDR)OLED (ROG Nebula)
Resolution3024x19642880x1800
Refresh rate120 Hz120 Hz
Peak brightness1,600 nits+220%500 nits

Performance

Performance comparison: Apple MacBook Pro 14 (M5 Pro) versus ASUS ROG Zephyrus G14 (2025)
SpecApple MacBook Pro 14 (M5 Pro)ASUS ROG Zephyrus G14 (2025)
ProcessorApple M5 Pro (15-core)AMD Ryzen AI 9 HX 370
GraphicsApple M5 Pro 16-core GPUNVIDIA GeForce RTX 5070 Ti Laptop
RAM24 GB32 GB+33%
RAM type—LPDDR5X-7500 (soldered)
Storage1,024 GB1,024 GB
Storage typeSSDPCIe 4.0 NVMe SSD

Benchmarks

Benchmarks comparison: Apple MacBook Pro 14 (M5 Pro) versus ASUS ROG Zephyrus G14 (2025)
SpecApple MacBook Pro 14 (M5 Pro)ASUS ROG Zephyrus G14 (2025)
Geekbench 6 (single)4,302+50%Top 6%2,870Top 50%
Geekbench 6 (multi)25,892+75%Top 7%14,800Top 43%

Battery

Battery comparison: Apple MacBook Pro 14 (M5 Pro) versus ASUS ROG Zephyrus G14 (2025)
SpecApple MacBook Pro 14 (M5 Pro)ASUS ROG Zephyrus G14 (2025)
Capacity72 Wh73 Wh+1%
Web browsing endurance—9 h
Charging70 W200 W+186%

Design

Design comparison: Apple MacBook Pro 14 (M5 Pro) versus ASUS ROG Zephyrus G14 (2025)
SpecApple MacBook Pro 14 (M5 Pro)ASUS ROG Zephyrus G14 (2025)
Weight1.6 kg1.5 kg+6%
Thickness15.5 mm+3%15.9 mm
MaterialRecycled AluminumCNC aluminum

Connectivity

Connectivity comparison: Apple MacBook Pro 14 (M5 Pro) versus ASUS ROG Zephyrus G14 (2025)
SpecApple MacBook Pro 14 (M5 Pro)ASUS ROG Zephyrus G14 (2025)
Ports3x Thunderbolt 5, HDMI, SDXC, MagSafe 3, 3.5mmUSB4, USB-C 3.2, 2x USB-A, HDMI 2.1, microSD, 3.5mm
Wi-FiWi-Fi 7Wi-Fi 7
Bluetooth65.4
Webcam12MP Center Stage1080p + IR
BiometricsTouch IDIR face (Windows Hello)

Software

Software comparison: Apple MacBook Pro 14 (M5 Pro) versus ASUS ROG Zephyrus G14 (2025)
SpecApple MacBook Pro 14 (M5 Pro)ASUS ROG Zephyrus G14 (2025)
Operating systemmacOS TahoeWindows 11

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