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InnoReviews

Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 16 (M4 Pro)

WINNER
Apple MacBook Pro 14 (M5 Pro)
74.7Inno Score
VS
Apple MacBook Pro 16 (M4 Pro)
74.1Inno Score
83.8Performance73.1
74.3Displayspec-based74.3
63.2Batteryspec-based92.2
71.6Portabilityspec-based53.6
5 spec wins — Apple MacBook Pro 14 (M5 Pro)3 spec wins — Apple MacBook Pro 16 (M4 Pro)

InnoReviews verdict

This one is close to a dead heat: Apple MacBook Pro 14 (M5 Pro) scores 74.7 against 74.1 for Apple MacBook Pro 16 (M4 Pro). Pick by the categories that matter to you — Apple MacBook Pro 14 (M5 Pro) edges ahead in performance, or by price.

Which would you pick?

Key differences

Reasons to pick the Apple MacBook Pro 14 (M5 Pro)

  • Stronger performance score: 84 vs 73
  • 100% higher storage: 1,024 GB vs 512 GB
  • 25% lower weight: 1.6 kg vs 2.14 kg
  • 15% higher Geekbench 6 (multi): 25,892 vs 22,509
  • 12% higher Geekbench 6 (single): 4,302 vs 3,836
  • Lower launch price: $2,199 vs $2,499

Reasons to pick the Apple MacBook Pro 16 (M4 Pro)

  • 100% higher charging: 140 W vs 70 W
  • 38% higher capacity: 99.6 Wh vs 72.4 Wh
  • 14% higher Screen size: 16.2 ″ vs 14.2 ″

Display

Display comparison: Apple MacBook Pro 14 (M5 Pro) versus Apple MacBook Pro 16 (M4 Pro)
SpecApple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 16 (M4 Pro)
Screen size14.2 ″16.2 ″+14%
Panel typeMini-LED (Liquid Retina XDR)Mini-LED (Liquid Retina XDR)
Resolution3024x19643456x2234
Refresh rate120 Hz120 Hz
Peak brightness1,600 nits1,600 nits

Performance

Performance comparison: Apple MacBook Pro 14 (M5 Pro) versus Apple MacBook Pro 16 (M4 Pro)
SpecApple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 16 (M4 Pro)
ProcessorApple M5 Pro (15-core)Apple M4 Pro (14-core)
GraphicsApple M5 Pro 16-core GPUApple M4 Pro 20-core GPU
RAM24 GB24 GB
RAM type—LPDDR5X (unified)
Storage1,024 GB+100%512 GB
Storage typeSSDSSD

Benchmarks

Benchmarks comparison: Apple MacBook Pro 14 (M5 Pro) versus Apple MacBook Pro 16 (M4 Pro)
SpecApple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 16 (M4 Pro)
Geekbench 6 (single)4,302+12%Top 2%3,836Top 5%
Geekbench 6 (multi)25,892+15%Top 2%22,509Top 4%

Battery

Battery comparison: Apple MacBook Pro 14 (M5 Pro) versus Apple MacBook Pro 16 (M4 Pro)
SpecApple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 16 (M4 Pro)
Capacity72.4 Wh99.6 Wh+38%
Web browsing endurance—17 h
Charging70 W140 W+100%

Design

Design comparison: Apple MacBook Pro 14 (M5 Pro) versus Apple MacBook Pro 16 (M4 Pro)
SpecApple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 16 (M4 Pro)
Weight1.6 kg+25%2.14 kg
Thickness15.5 mm+8%16.8 mm
MaterialRecycled AluminumRecycled Aluminum

Connectivity

Connectivity comparison: Apple MacBook Pro 14 (M5 Pro) versus Apple MacBook Pro 16 (M4 Pro)
SpecApple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 16 (M4 Pro)
Ports3x Thunderbolt 5, HDMI, SDXC, MagSafe 3, 3.5mm3x Thunderbolt 5, HDMI, SDXC, MagSafe 3, 3.5mm
Wi-FiWi-Fi 7Wi-Fi 6E
Bluetooth65.3
Webcam12MP Center Stage12MP Center Stage
BiometricsTouch IDTouch ID

Software

Software comparison: Apple MacBook Pro 14 (M5 Pro) versus Apple MacBook Pro 16 (M4 Pro)
SpecApple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 16 (M4 Pro)
Operating systemmacOS TahoemacOS Sequoia

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