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Apple MacBook Pro 16 (M4 Pro)
The entry configuration of the 16-inch MacBook Pro pairs the full 14-core M4 Pro and 20-core GPU with 24GB of unified memory and a 512GB SSD for $2,499. It keeps the large chassis, Liquid Retina XDR display and 99.6Wh battery, and adds Thunderbolt 5 ports and a 12MP Center Stage camera.
Pros
- Full 14-core M4 Pro with 20-core GPU as standard
- Around 20 hours of web browsing in review testing
- Liquid Retina XDR display with 1600 nits HDR peak and an optional nano-texture finish
- Thunderbolt 5 ports plus HDMI, SDXC slot and MagSafe 3
- Quiet during everyday use
Cons
- Wi-Fi 6E only, no Wi-Fi 7
- Memory and storage are soldered, with steep upgrade prices
- PWM flicker and slow panel response times noted in review testing
Very good
Computed from specs & benchmarks via our public methodology.
Full specifications
Everything we track for the Apple MacBook Pro 16 (M4 Pro)
Display
- Screen size
- 16.2 ″
- Panel type
- Mini-LED (Liquid Retina XDR)
- Resolution
- 3456x2234
- Refresh rate
- 120 Hz
- Peak brightness
- 1,600 nits
Performance
- Processor
- Apple M4 Pro (14-core)
- Graphics
- Apple M4 Pro 20-core GPU
- RAM
- 24 GB
- RAM type
- LPDDR5X (unified)
- Storage
- 512 GB
- Storage type
- SSD
Benchmarks
- Geekbench 6 (single)
- 3,836Top 5%
- Geekbench 6 (multi)
- 22,509Top 4%
Battery
- Capacity
- 99.6 Wh
- Web browsing endurance
- 17 h
- Charging
- 140 W
Design
- Weight
- 2.14 kg
- Thickness
- 16.8 mm
- Material
- Recycled Aluminum
Connectivity
- Ports
- 3x Thunderbolt 5, HDMI, SDXC, MagSafe 3, 3.5mm
- Wi-Fi
- Wi-Fi 6E
- Bluetooth
- 5.3
- Webcam
- 12MP Center Stage
- Biometrics
- Touch ID
Software
- Operating system
- macOS Sequoia
Quick answers
Is the Apple MacBook Pro 16 (M4 Pro) good in 2026?
The Apple MacBook Pro 16 (M4 Pro) earns an Inno Score of 74.1/100 (“Very good”) based on its specs and benchmark results. The entry configuration of the 16-inch MacBook Pro pairs the full 14-core M4 Pro and 20-core GPU with 24GB of unified memory and a 512GB SSD for $2,499. It keeps the large chassis, Liquid Retina XDR display and 99.6Wh battery, and adds Thunderbolt 5 ports and a 12MP Center Stage camera.
What are the key specs of the Apple MacBook Pro 16 (M4 Pro)?
Processor: Apple M4 Pro (14-core) · RAM: 24 GB · Screen size: 16.2 ″ · Weight: 2.14 kg
What are the closest alternatives to the Apple MacBook Pro 16 (M4 Pro)?
Its closest rivals on InnoReviews are GIGABYTE AORUS MASTER 16 GEN 2 AM6J (2026), HP ZBook Ultra G3a (2026), MSI Stealth A16 AI+ A3XW — open the comparison pages for a spec-by-spec breakdown.
