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Apple MacBook Pro 16 (M4 Pro)
The entry configuration of the 16-inch MacBook Pro pairs the full 14-core M4 Pro and 20-core GPU with 24GB of unified memory and a 512GB SSD for $2,499. It keeps the large chassis, Liquid Retina XDR display and 99.6Wh battery, and adds Thunderbolt 5 ports and a 12MP Center Stage camera.
Pros
- Full 14-core M4 Pro with 20-core GPU as standard
- Around 20 hours of web browsing in review testing
- Liquid Retina XDR display with 1600 nits HDR peak and an optional nano-texture finish
- Thunderbolt 5 ports plus HDMI, SDXC slot and MagSafe 3
- Quiet during everyday use
Cons
- Wi-Fi 6E only, no Wi-Fi 7
- Memory and storage are soldered, with steep upgrade prices
- PWM flicker and slow panel response times noted in review testing
Very good
Computed from specs & benchmarks via our public methodology.
Full specifications
Everything we track for the Apple MacBook Pro 16 (M4 Pro)
Display
- Screen size
- 16.2 ″
- Panel type
- Mini-LED (Liquid Retina XDR)
- Resolution
- 3456x2234
- Refresh rate
- 120 Hz
- Peak brightness
- 1,600 nits
Performance
- Processor
- Apple M4 Pro (14-core)
- Graphics
- Apple M4 Pro 20-core GPU
- RAM
- 24 GB
- RAM type
- LPDDR5X (unified)
- Storage
- 512 GB
- Storage type
- SSD
Benchmarks
- Geekbench 6 (single)
- 3,836Top 19%
- Geekbench 6 (multi)
- 22,509Top 12%
Battery
- Capacity
- 100 Wh
- Web browsing endurance
- 17 h
- Charging
- 140 W
Design
- Weight
- 2.14 kg
- Thickness
- 16.8 mm
- Material
- Recycled Aluminum
Connectivity
- Ports
- 3x Thunderbolt 5, HDMI, SDXC, MagSafe 3, 3.5mm
- Wi-Fi
- Wi-Fi 6E
- Bluetooth
- 5.3
- Webcam
- 12MP Center Stage
- Biometrics
- Touch ID
Software
- Operating system
- macOS Sequoia
Quick answers
Is the Apple MacBook Pro 16 (M4 Pro) good in 2026?
The Apple MacBook Pro 16 (M4 Pro) earns an Inno Score of 74.1/100 (“Very good”) based on its specs and benchmark results. The entry configuration of the 16-inch MacBook Pro pairs the full 14-core M4 Pro and 20-core GPU with 24GB of unified memory and a 512GB SSD for $2,499. It keeps the large chassis, Liquid Retina XDR display and 99.6Wh battery, and adds Thunderbolt 5 ports and a 12MP Center Stage camera.
What are the key specs of the Apple MacBook Pro 16 (M4 Pro)?
Processor: Apple M4 Pro (14-core) · RAM: 24 GB · Screen size: 16.2 ″ · Weight: 2.14 kg
What are the closest alternatives to the Apple MacBook Pro 16 (M4 Pro)?
Its closest rivals on InnoReviews are HP ZBook Ultra G3a (2026), HUAWEI MateBook Fold Ultimate Design (2026), AI Master M7000 — open the comparison pages for a spec-by-spec breakdown.
