ZoomPhoto 1 of 1Apple
Apple MacBook Pro 14 (M5 Pro)
The 14-inch MacBook Pro moves to the M5 Pro, and the $2,199 base model has a 15-core CPU, 16-core GPU, 24GB of memory and 1TB of storage. Apple's N1 chip adds Wi-Fi 7 and Bluetooth 6, while the three Thunderbolt 5 ports, HDMI and SDXC slot carry over, and Apple quotes up to twice the SSD speed of the previous generation. This entry covers the M5 Pro configuration.
Pros
- Geekbench 6 scores of 4,302 single-core and 25,892 multi-core for the 15-core M5 Pro in benchmark testing
- Liquid Retina XDR display with 120Hz ProMotion, a 1,600-nit HDR peak and an optional nano-texture finish
- Three Thunderbolt 5 ports plus HDMI, an SDXC slot and MagSafe 3
- 1TB of base storage, with Apple quoting SSD speeds of up to 14.5GB/s
- Wi-Fi 7 and Bluetooth 6 through Apple's N1 chip
Cons
- Starts at $2,199, up from $1,999 for the M4 Pro model
- The base 15-core model ships with a 70W adapter, while the 96W adapter Apple lists for fast charging comes only with the 18-core CPU
- Chassis design is unchanged since the 2021 redesign
- Memory and storage cannot be upgraded after purchase
Very good
Computed from specs & benchmarks via our public methodology.
Full specifications
Everything we track for the Apple MacBook Pro 14 (M5 Pro)
Display
- Screen size
- 14.2 ″
- Panel type
- Mini-LED (Liquid Retina XDR)
- Resolution
- 3024x1964
- Refresh rate
- 120 Hz
- Peak brightness
- 1,600 nits
Performance
- Processor
- Apple M5 Pro (15-core)
- Graphics
- Apple M5 Pro 16-core GPU
- RAM
- 24 GB
- Storage
- 1,024 GB
- Storage type
- SSD
Benchmarks
- Geekbench 6 (single)
- 4,302Top 6%
- Geekbench 6 (multi)
- 25,892Top 7%
Battery
- Capacity
- 72 Wh
- Charging
- 70 W
Design
- Weight
- 1.6 kg
- Thickness
- 15.5 mm
- Material
- Recycled Aluminum
Connectivity
- Ports
- 3x Thunderbolt 5, HDMI, SDXC, MagSafe 3, 3.5mm
- Wi-Fi
- Wi-Fi 7
- Bluetooth
- 6
- Webcam
- 12MP Center Stage
- Biometrics
- Touch ID
Software
- Operating system
- macOS Tahoe
Quick answers
Is the Apple MacBook Pro 14 (M5 Pro) good in 2026?
The Apple MacBook Pro 14 (M5 Pro) earns an Inno Score of 74.7/100 (“Very good”) based on its specs and benchmark results. The 14-inch MacBook Pro moves to the M5 Pro, and the $2,199 base model has a 15-core CPU, 16-core GPU, 24GB of memory and 1TB of storage. Apple's N1 chip adds Wi-Fi 7 and Bluetooth 6, while the three Thunderbolt 5 ports, HDMI and SDXC slot carry over, and Apple quotes up to twice the SSD speed of the previous generation. This entry covers the M5 Pro configuration.
What are the key specs of the Apple MacBook Pro 14 (M5 Pro)?
Processor: Apple M5 Pro (15-core) · RAM: 24 GB · Screen size: 14.2 ″ · Weight: 1.6 kg
What are the closest alternatives to the Apple MacBook Pro 14 (M5 Pro)?
Its closest rivals on InnoReviews are HUAWEI MateBook Fold Ultimate Design (2026), HP ZBook Ultra G3a (2026), Apple MacBook Pro 16 (M4 Pro) — open the comparison pages for a spec-by-spec breakdown.
