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Apple

Apple MacBook Pro 14 (M5)

Released Oct 22, 2025$1,599 launch priceLaptop

The 14-inch MacBook Pro moves to the M5, with a 10-core GPU that has a Neural Accelerator in each core and 153GB/s of memory bandwidth versus 120GB/s on the M4. The 16GB and 512GB base configuration, XDR display and ports carry over at $1,599, and Apple quotes up to twice the SSD speed of the prior generation.

Pros

  • Multi-core Geekbench 6 score of 17,926 in review testing, about 18% above the M4 in the same tests
  • Faster SSD than the M4 model, with a clear gain noted in review testing
  • Liquid Retina XDR display with 120Hz ProMotion, 1,600-nit HDR peak and an optional nano-texture finish
  • Over 18 hours in a web-browsing battery test in review testing
  • Three Thunderbolt 4 ports plus HDMI, an SDXC slot and MagSafe 3

Cons

  • Wi-Fi 6E rather than Wi-Fi 7
  • Memory and storage upgrades are expensive and cannot be added later
  • Space Black finish shows fingerprints in review testing
69.1Inno Score

Good

Computed from specs & benchmarks via our public methodology.

Performance67.1
Display74.3
Battery63.2
Portability73.1

Full specifications

Everything we track for the Apple MacBook Pro 14 (M5)

Display

Screen size
14.2 ″
Panel type
Mini-LED (Liquid Retina XDR)
Resolution
3024x1964
Refresh rate
120 Hz
Peak brightness
1,600 nits

Performance

Graphics
Apple M5 10-core GPU
RAM
16 GB
RAM type
LPDDR5X (unified)
Storage
512 GB
Storage type
SSD

Benchmarks

Geekbench 6 (single)
4,288Top 9%
Geekbench 6 (multi)
17,926Top 31%

Battery

Capacity
72 Wh
Charging
96 W

Design

Weight
1.55 kg
Thickness
15.5 mm
Material
Recycled Aluminum

Connectivity

Ports
3x Thunderbolt 4, HDMI 2.1, SDXC, MagSafe 3, 3.5mm
Wi-Fi
Wi-Fi 6E
Bluetooth
5.3
Webcam
12MP Center Stage
Biometrics
Touch ID

Software

Operating system
macOS Tahoe

Quick answers

Is the Apple MacBook Pro 14 (M5) good in 2026?

The Apple MacBook Pro 14 (M5) earns an Inno Score of 69.1/100 (“Good”) based on its specs and benchmark results. The 14-inch MacBook Pro moves to the M5, with a 10-core GPU that has a Neural Accelerator in each core and 153GB/s of memory bandwidth versus 120GB/s on the M4. The 16GB and 512GB base configuration, XDR display and ports carry over at $1,599, and Apple quotes up to twice the SSD speed of the prior generation.

What are the key specs of the Apple MacBook Pro 14 (M5)?

Processor: Apple M5 (10-core) · RAM: 16 GB · Screen size: 14.2 ″ · Weight: 1.55 kg

What are the closest alternatives to the Apple MacBook Pro 14 (M5)?

Its closest rivals on InnoReviews are Apple MacBook Pro 16 (M3 Max), Apple MacBook Pro 14 (M4 Pro), Yoga Air 14 Aura — open the comparison pages for a spec-by-spec breakdown.

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