Apple MacBook Pro 14 (M5 Pro) vs Dell XPS 14 (2026)
83.8Performance58.6
74.3Display38.4
63.2Battery60
71.6Portability78.6
6 spec wins — Apple MacBook Pro 14 (M5 Pro)4 spec wins — Dell XPS 14 (2026)
InnoReviews verdict
Apple MacBook Pro 14 (M5 Pro) wins this laptop face-off, 74.7 to 57.4, pulling ahead mainly in display (+36) and performance (+25). Dell XPS 14 (2026) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple MacBook Pro 14 (M5 Pro)
- Stronger performance score: 84 vs 59
- Stronger display score: 74 vs 38
- Stronger battery score: 63 vs 60
- 220% higher Peak brightness: 1,600 nits vs 500 nits
- 51% higher Geekbench 6 (multi): 25,892 vs 17,121
Reasons to pick the Dell XPS 14 (2026)
- Stronger portability score: 79 vs 72
- 43% higher charging: 100 W vs 70 W
- 33% higher RAM: 32 GB vs 24 GB
- 14% lower weight: 1.38 kg vs 1.6 kg
Display
| Spec | Apple MacBook Pro 14 (M5 Pro) | Dell XPS 14 (2026) |
|---|---|---|
| Screen size | 14.2 ″+1% | 14 ″ |
| Panel type | Mini-LED (Liquid Retina XDR) | IPS LCD |
| Resolution | 3024x1964 | 1920x1200 |
| Refresh rate | 120 Hz | 120 Hz |
| Peak brightness | 1,600 nits+220% | 500 nits |
Performance
| Spec | Apple MacBook Pro 14 (M5 Pro) | Dell XPS 14 (2026) |
|---|---|---|
| Processor | Apple M5 Pro (15-core) | Intel Core Ultra X7 358H |
| Graphics | Apple M5 Pro 16-core GPU | Intel Arc B390 |
| RAM | 24 GB | 32 GB+33% |
| RAM type | — | LPDDR5X-9600 |
| Storage | 1,024 GB+2% | 1,000 GB |
| Storage type | SSD | PCIe 4.0 NVMe SSD |
Benchmarks
| Spec | Apple MacBook Pro 14 (M5 Pro) | Dell XPS 14 (2026) |
|---|---|---|
| Geekbench 6 (single) | 4,302+47%Top 6% | 2,927Top 45% |
| Geekbench 6 (multi) | 25,892+51%Top 7% | 17,121Top 36% |
Battery
| Spec | Apple MacBook Pro 14 (M5 Pro) | Dell XPS 14 (2026) |
|---|---|---|
| Capacity | 72 Wh+3% | 70 Wh |
| Charging | 70 W | 100 W+43% |
Design
| Spec | Apple MacBook Pro 14 (M5 Pro) | Dell XPS 14 (2026) |
|---|---|---|
| Weight | 1.6 kg | 1.38 kg+14% |
| Thickness | 15.5 mm | 15.2 mm+2% |
| Material | Recycled Aluminum | CNC machined aluminum, Gorilla Glass 3 palm rest |
Connectivity
| Spec | Apple MacBook Pro 14 (M5 Pro) | Dell XPS 14 (2026) |
|---|---|---|
| Ports | 3x Thunderbolt 5, HDMI, SDXC, MagSafe 3, 3.5mm | 3x Thunderbolt 4 (USB-C, DisplayPort 2.1, Power Delivery), 3.5mm audio jack |
| Wi-Fi | Wi-Fi 7 | Wi-Fi 7 |
| Bluetooth | 6 | 6.0 |
| Webcam | 12MP Center Stage | 8MP (1440p video) + IR camera |
| Biometrics | Touch ID | Windows Hello facial recognition |
Software
| Spec | Apple MacBook Pro 14 (M5 Pro) | Dell XPS 14 (2026) |
|---|---|---|
| Operating system | macOS Tahoe | Windows 11 Home |
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