Apple MacBook Pro 16 (M4 Pro) vs ASUS ROG Zephyrus G14 (2025)
73.1Performance54.4
74.3Display38.4
92.2Battery51.6
53.6Portability74
6 spec wins — Apple MacBook Pro 16 (M4 Pro)5 spec wins — ASUS ROG Zephyrus G14 (2025)
InnoReviews verdict
Apple MacBook Pro 16 (M4 Pro) wins this laptop face-off, 74.1 to 53.3, pulling ahead mainly in battery (+41) and display (+36). ASUS ROG Zephyrus G14 (2025) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple MacBook Pro 16 (M4 Pro)
- Stronger performance score: 73 vs 54
- Stronger display score: 74 vs 38
- Stronger battery score: 92 vs 52
- 220% higher Peak brightness: 1,600 nits vs 500 nits
- 89% higher Web browsing endurance: 17 h vs 9 h
Reasons to pick the ASUS ROG Zephyrus G14 (2025)
- Stronger portability score: 74 vs 54
- 100% higher storage: 1,024 GB vs 512 GB
- 43% higher charging: 200 W vs 140 W
- 33% higher RAM: 32 GB vs 24 GB
- 30% lower weight: 1.5 kg vs 2.14 kg
Display
| Spec | Apple MacBook Pro 16 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Screen size | 16.2 ″+16% | 14 ″ |
| Panel type | Mini-LED (Liquid Retina XDR) | OLED (ROG Nebula) |
| Resolution | 3456x2234 | 2880x1800 |
| Refresh rate | 120 Hz | 120 Hz |
| Peak brightness | 1,600 nits+220% | 500 nits |
Performance
| Spec | Apple MacBook Pro 16 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Processor | Apple M4 Pro (14-core) | AMD Ryzen AI 9 HX 370 |
| Graphics | Apple M4 Pro 20-core GPU | NVIDIA GeForce RTX 5070 Ti Laptop |
| RAM | 24 GB | 32 GB+33% |
| RAM type | LPDDR5X (unified) | LPDDR5X-7500 (soldered) |
| Storage | 512 GB | 1,024 GB+100% |
| Storage type | SSD | PCIe 4.0 NVMe SSD |
Benchmarks
| Spec | Apple MacBook Pro 16 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Geekbench 6 (single) | 3,836+34%Top 19% | 2,870Top 50% |
| Geekbench 6 (multi) | 22,509+52%Top 12% | 14,800Top 43% |
Battery
| Spec | Apple MacBook Pro 16 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Capacity | 100 Wh+36% | 73 Wh |
| Web browsing endurance | 17 h+89% | 9 h |
| Charging | 140 W | 200 W+43% |
Design
| Spec | Apple MacBook Pro 16 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Weight | 2.14 kg | 1.5 kg+30% |
| Thickness | 16.8 mm | 15.9 mm+5% |
| Material | Recycled Aluminum | CNC aluminum |
Connectivity
| Spec | Apple MacBook Pro 16 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Ports | 3x Thunderbolt 5, HDMI, SDXC, MagSafe 3, 3.5mm | USB4, USB-C 3.2, 2x USB-A, HDMI 2.1, microSD, 3.5mm |
| Wi-Fi | Wi-Fi 6E | Wi-Fi 7 |
| Bluetooth | 5.3 | 5.4 |
| Webcam | 12MP Center Stage | 1080p + IR |
| Biometrics | Touch ID | IR face (Windows Hello) |
Software
| Spec | Apple MacBook Pro 16 (M4 Pro) | ASUS ROG Zephyrus G14 (2025) |
|---|---|---|
| Operating system | macOS Sequoia | Windows 11 |
Related comparisons
Apple MacBook Pro 16 (M4 Pro)vs HP ZBook Ultra G3a (2026)VSApple MacBook Pro 16 (M4 Pro)vs HUAWEI MateBook Fold Ultimate Design (2026)VSApple MacBook Pro 16 (M4 Pro)vs AI Master M7000VSApple MacBook Pro 16 (M4 Pro)vs Apple MacBook Pro 14 (M5 Pro)VSASUS ROG Zephyrus G14 (2025)vs HP EliteBook X Flip 14 (G2i)VSASUS ROG Zephyrus G14 (2025)vs Microsoft Surface Laptop 7 (15-inch)VSASUS ROG Zephyrus G14 (2025)vs Apple MacBook Air 13 (M3)VSASUS ROG Zephyrus G14 (2025)vs HP OmniBook Ultra 14VS