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AMD

AMD Ryzen 9 6900HS

Released Jan 4, 2022Laptop ProcessorCore i7 check: Tier A

The Ryzen 9 6900HS is the 35W HS-series part of AMD's Ryzen 6000 (Rembrandt) laptop range: eight Zen 3+ cores on TSMC 6nm with a 4.9GHz boost, 16MB of L3 cache and a Radeon 680M iGPU with 12 RDNA 2 graphics cores at up to 2.4GHz. It matches the clocks of the 45W Ryzen 9 6900HX but is not unlocked for overclocking.

Pros

  • Eight Zen 3+ cores and 16 threads with a 3.3GHz base and 4.9GHz boost clock at a 35W default TDP
  • Same clocks and 16MB L3 cache as the 45W Ryzen 9 6900HX with a 10W lower default TDP
  • Radeon 680M integrates 12 RDNA 2 graphics cores at up to 2.4GHz
  • TSMC 6nm process with DDR5-4800 / LPDDR5-6400 memory and PCIe 4.0
  • Averaged about 1,550 (single-core) and 13,400 (multi-core) points in Cinebench R23 across five review results

Cons

  • Not unlocked for overclocking, unlike the Ryzen 9 6900HX
  • Zen 3+ is a refresh of Zen 3 rather than a new core architecture
  • No NPU or AI accelerator
  • Memory is limited to 64GB
54.5Inno Score

Average

Computed from specs & benchmarks via our public methodology.

Single-core60.1
Multi-core45.3
Efficiency61
iGPU65.3
Platform52.9

Full specifications

Everything we track for the AMD Ryzen 9 6900HS

General

Announced
2022
Process
6 nm
Base TDP
35 W

Cores & Clocks

Cores
8
Performance cores
8
Threads
16
Base clock
3.3 GHz
Boost clock
4.9 GHz
L3 cache
16 MB

Integrated GPU

iGPU
AMD Radeon 680M
iGPU clock
2,400 MHz

Memory

Memory support
DDR5-4800 / LPDDR5-6400
Max memory
64 GB

Benchmarks

Cinebench R23 (single)
1,553Bottom 25%
Cinebench R23 (multi)
13,439Bottom 49%
PassMark
22,716Top 49%
PassMark (single thread)
3,194Bottom 22%
3DMark Time Spy Graphics (iGPU)
2,303Top 35%

Quick answers

Is the AMD Ryzen 9 6900HS good in 2026?

The AMD Ryzen 9 6900HS earns an Inno Score of 54.5/100 (“Average”) based on its specs and benchmark results. The Ryzen 9 6900HS is the 35W HS-series part of AMD's Ryzen 6000 (Rembrandt) laptop range: eight Zen 3+ cores on TSMC 6nm with a 4.9GHz boost, 16MB of L3 cache and a Radeon 680M iGPU with 12 RDNA 2 graphics cores at up to 2.4GHz. It matches the clocks of the 45W Ryzen 9 6900HX but is not unlocked for overclocking.

Does the AMD Ryzen 9 6900HS count as "Core i7 or equivalent"?

Its PassMark CPU Mark average is 22,716 (cpubenchmark.net, retrieved Sep 26–Oct 8, 2026), which puts it in Tier A of our CPU tier checker: current Core i7 H / Core Ultra 7 / Ryzen 7 class and above. Requirement pages word this differently, so check the exact wording with your department.

What are the key specs of the AMD Ryzen 9 6900HS?

Cores: 8 · Threads: 16 · Boost clock: 4.9 GHz · Base TDP: 35 W

What are the closest alternatives to the AMD Ryzen 9 6900HS?

Its closest rivals on InnoReviews are AMD Ryzen AI 7 445, Intel Core i7-13700H, AMD Ryzen AI 5 435 — open the comparison pages for a spec-by-spec breakdown.

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