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Lenovo

Lenovo ThinkPad T14 Gen 6 (Intel)

Released May 1, 2025$1,359 launch priceLaptop

Lenovo's ThinkPad T14 Gen 6 (Intel) is a 14-inch business laptop sold with Arrow Lake (Core Ultra 5/7 U and H series) or Lunar Lake (Core Ultra 200V) chips. Specs here are for a Core Ultra 7 258V model with 32GB of soldered LPDDR5X and a 1TB SSD. Lenovo announced an expected US starting price of $1,359 for the T14 Gen 6 line, with availability from May 2025.

Pros

  • Core Ultra 7 258V with Arc 140V graphics and 32GB of on-package LPDDR5X-8533; scored 2,781 single-core and 11,174 multi-core in Geekbench 6.7 in review testing
  • Ran 19 hours 22 minutes in a Wi-Fi web-browsing test from the 57Wh battery in review testing
  • Matte 14-inch 1920x1200 IPS rated at 500 nits and 100% sRGB; measured about 554 nits peak and 98% sRGB coverage in review testing
  • Two Thunderbolt 4 ports, two USB-A, HDMI 2.1, Gigabit Ethernet and a headphone jack, plus an optional smart card reader and a 5G upgrade path
  • Stayed cool and quiet in review testing, with fan noise peaking at 38.5 dB(A) under load

Cons

  • Lunar Lake versions have soldered memory (up to 32GB); the user-upgradeable SO-DIMM slots are only on the Arrow Lake versions
  • The 2.8K 120Hz OLED panel is not offered with Lunar Lake, only with Arrow Lake configurations
  • The SSD throttled under sustained load in review testing
  • Multi-core performance trailed AMD Ryzen-based ThinkPads in review testing
55.1Inno Score

Average

Computed from specs & benchmarks via our public methodology.

Performance47.7
Display29.8
Battery83.6
Portability69.7

Full specifications

Everything we track for the Lenovo ThinkPad T14 Gen 6 (Intel)

Display

Screen size
14 ″
Panel type
IPS (WUXGA, anti-glare, low power)
Resolution
1920x1200
Refresh rate
60 Hz
Peak brightness
500 nits

Performance

Graphics
Intel Arc Graphics 140V (integrated)
RAM
32 GB
RAM type
LPDDR5X-8533 (on-package, soldered)
Storage
1,024 GB
Storage type
NVMe SSD (M.2 2280, PCIe 5.0 x4)

Benchmarks

Geekbench 6 (single)
2,781Top 50%
Geekbench 6 (multi)
11,174Bottom 24%

Battery

Capacity
57 Wh
Web browsing endurance
19.4 h
Charging
65 W

Design

Weight
1.38 kg
Thickness
21.8 mm
Material
Carbon-fiber-reinforced polycarbonate (PC + 20% CF); aluminum lid on grey models

Connectivity

Ports
2x USB-C (Thunderbolt 4 / USB4 40Gbps, USB PD, DisplayPort 2.1), 2x USB-A (5Gbps, one always-on), HDMI 2.1 (up to 4K/60Hz), RJ-45 Gigabit Ethernet, 3.5mm combo jack; optional Nano-SIM slot and smart card reader
Wi-Fi
Wi-Fi 7
Bluetooth
5.4
Webcam
5MP + IR with privacy shutter
Biometrics
Fingerprint reader (power button), IR camera for Windows Hello

Software

Operating system
Windows 11 Pro

Quick answers

Is the Lenovo ThinkPad T14 Gen 6 (Intel) good in 2026?

The Lenovo ThinkPad T14 Gen 6 (Intel) earns an Inno Score of 55.1/100 (“Average”) based on its specs and benchmark results. Lenovo's ThinkPad T14 Gen 6 (Intel) is a 14-inch business laptop sold with Arrow Lake (Core Ultra 5/7 U and H series) or Lunar Lake (Core Ultra 200V) chips. Specs here are for a Core Ultra 7 258V model with 32GB of soldered LPDDR5X and a 1TB SSD. Lenovo announced an expected US starting price of $1,359 for the T14 Gen 6 line, with availability from May 2025.

What are the key specs of the Lenovo ThinkPad T14 Gen 6 (Intel)?

Processor: Intel Core Ultra 7 258V · RAM: 32 GB · Screen size: 14 ″ · Weight: 1.38 kg

What are the closest alternatives to the Lenovo ThinkPad T14 Gen 6 (Intel)?

Its closest rivals on InnoReviews are Lenovo Legion 5 Gen 10 (15AHP10), ASUS Vivobook S14 (M5406KA), Dell XPS 16 (2026) — open the comparison pages for a spec-by-spec breakdown.

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